Fitness Nutrition

1 Follower

Welcome to our fitness and sports nutrition YouTube channel! We are dedicated to providing you with valuable insights, practical tips, and expert advice to help you achieve your health and fitness goals. Our content covers a wide range of topics, including workout routines suitable for all fitness levels, nutrition tips for healthy eating habits, and sports nutrition strategies to optimize performance and recovery. You'll find engaging fitness challenges, exclusive interviews with renowned trainers and athletes, and myth-busting content to dispel common misconceptions. Join our community for inspiration and guidance on your path to a healthier, stronger, and more confident you. Don't forget to subscribe and hit the notification bell to stay updated with our latest content. Let's embark on this fitness adventure together!

Nutrition - Psychology - Sociology - Financial literacy & Kids

1 Follower

Hello, Salaam, Welcome to my Rumble channel - Bienvenue à ma chaîne Rumble . Fathia (she/her |Elle) | 🧰 Entrepreneur, Married & Mother 📊 Financial Advisor | 💎 Lifestyle Advisor | ✍️ Graphic Designer | 🎬 YouTuber | 🎙 Podcaster | 📚Blogger My name is Fathia Djama, a Muslim, Somali Canadian married & a mother (Alhamdoulilah & Macha Allah). I am someone who is definitely empathetic and people-oriented. I am a naturally respectful, organized and creative person. I don't like time wasters, manipulators and narcissistic people. I am also passionate about graphic design and online business. I like savings, Investment and Financial literacy over all. I speak 3 different languages (Somali - French - English ) and I understand Arabic, Oromo & Afar. My first mission is to help you live a healthy life mentally, Physically and Financially. My second mission is to provide our kids, our community with a foundation that supports a life-long impact on living a fulfilled, meaningful, and inspired life. My Rumble Videos and my Blog post will be all about: 👉 Healthy life : Health - Nutrition - Psychology - Personal development - Kids - Child Psychology - Human Psychology - Occupational Therapy - Motivation - Education - Sociology - Motherhood - Fatherhood - Financial Literacy - Money - Savings - Finance - Investment - Islamic Investment - Banks - Islamic banking - Conventional Banking - Business (online and physical business idea).

Weight Loss and Special Nutrition

1 Follower

Welcome to "Weight Loss and Special Nutrition"! Our YouTube channel is dedicated to helping you achieve your weight loss goals and embrace a healthy lifestyle through expert guidance and special nutrition tips. Our videos cover a wide range of topics including effective weight loss strategies, balanced meal plans, workout routines, superfoods, and mindful eating practices. Don't miss out on the latest updates! Subscribe to our channel, hit the notification bell, and stay tuned for regular uploads. Let us be your trusted partner in your weight loss journey. Together, we can achieve lasting results and a happier, healthier you! "Weight Loss and Special Nutrition" is your go-to resource. Thank you for being with us!

NutritionCourse

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This comprehensive Nutrition Course is designed to provide a deep understanding of the principles of nutrition, its role in maintaining health, and its impact on overall well-being. The course covers the following key areas: Introduction to Nutrition: Understanding macronutrients (carbohydrates, proteins, and fats), micronutrients (vitamins and minerals), and their functions in the human body. Healthy Eating: Guidance on building balanced diets, understanding food groups, and incorporating essential nutrients into daily meals. Dietary Needs Across Life Stages: Exploring nutritional requirements for children, adults, pregnant women, and the elderly. Weight Management: Techniques for maintaining a healthy weight through proper diet and lifestyle choices. Specialized Diets: Information on diets for specific health conditions, such as diabetes, heart disease, and food intolerances. Reading Food Labels: Learning how to interpret nutrition facts and ingredient lists for informed choices. Practical Tips: Strategies for meal planning, portion control, and grocery shopping on a budget.