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A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages of life may consider dietary supplements to add mi

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My personal weight loss journey of 45 pounds changed my life— it inspired me to start Love Sweat Fitness and begin this amazing journey of helping ALL women make healthy changes in their lives! I love sharing quick workouts, healthy routines, travel vlogs, real talk, how-to’s and easy meal ideas. New uploads twice per week. Subscribe to my Youtube channel to join Team LSF and improve your life with healthy habits that actually stick! Join over a million women using LSF workouts, challenges, healthy recipes, lifestyle tips and MORE! If you want to start to see amazing results like I did, download LSF The App on Apple or Android for effective workouts that you will actually have fun with and get results.

Max Alpha King

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The world’s top classical and popular music composer, performer, arranger and producer. COMPOSING Max Alpha King is “one of the best classical composer-pianists of this century so far”, having published not only many piano solos and duets but also three concertos for piano and orchestra. His composing style is broadly classical, adding his own creativity, originality, personality, and modern rhythms to create a distinctive style. PERFORMING His performance, of a wide repertoire (from Baroque to Modern pieces) shows disciplined clarity, effortless technique, and insightful musicianship. He aims to help the listener hear, enjoy, and appreciate musical detail better. ABOUT M. A. King studied piano and composition at the RCM in London, before getting his graduate and postgraduate musicology degrees from London and Manchester Universities. A British Mensan, he has many other professional qualifications and interests. His YouTube popular music channel is at: @ilordmax ❤️