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Run Mommy

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Olá, meu nome é Telma Fortunato e sou Educadora Física. Eu sou uma amante do esporte e me encontrei na corrida recentemente e percebi que não há muitos canais de mulheres corredoras. Então, resolvi criar o meu próprio para incentivar outras mulheres e mães como eu a dedicar um pouco do seu tempo para a saúde e por que não lazer da atividade física. Eu irei dividir com vocês minhas rotinas de atividade física, treinos de corrida e minha paixão pelo o esporte. Ao mesmo tempo, venha comigo conhecer comigo o EUA, onde moro, as curiosidades, tradições. Quem sabe no futuro alguns outros países.

Amazing nature - Run to survive

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In a land of dangers, plant-eating animals are always at risk, and never more so than at the time of their birth; out on the open they are vulnerable and there are few places to hide. But luckily some are born to run… Out on the African plains life can get off to a shaky start. Millions of baby wildebeests, zebras and antelopes are born at the same time. All of them must struggle to their feet in minutes. They must master their legs and be ready to run with the herd. If they don't they will be picked off by predators like lions, cheetahs, or crocodiles. Whatever their role in life, little ones will face one challenge after another, whether it's trying to keep up with the herd during migration, getting stuck in the mud during a drought, being separated from its mother, panicking in bad weather, or even coming face to face with a predator. The point will come in every young animal's life when the skills it learned will be put to good use. One of the most powerful wake-up calls to the harsh reality of nature co