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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Bite-SizeBlockbusters/movie recap/

7 Followers

The Channel of Bite-Size Blockbusters is dedicated to providing audiences with concise and impactful cinematic experiences that pack a powerful punch despite their short running time. From action to drama, comedy to horror, this channel features captivating films from across all genres in manageable bite-size chunks. Whether you're on a lunch break or just have 15 minutes to spare, these mini masterpieces will transport you into new worlds without taking up too much of your precious time. Join us at Bite-Size Blockbusters as we celebrate the art of storytelling condensed.