Health & Esteem

2 Followers

Healthy Weight Loss and Self Esteem Elevation Channel dedicated to sharing recipes and tips for a healthy life, seeking to eliminate excess weight and raising personal esteem. On this YouTube channel we seek to help as many people as possible to have a healthy diet and quality of life, with true information, without sensationalism. And all through objective and easy-to-understand content. You will have here many tips on nutrition, health, fitness, supplementation, weight loss, muscle mass, diabetes, high blood pressure, liver fat, diet and much more. ⚠️ The information available on this channel is informative. They should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.

Allute

1 Follower

Welcome to Allute, your go-to destination for bite-sized wisdom, powerful life lessons and funny stories ! Here, we distill the essence of insightful conversations and transformative ideas into engaging shorts that fit seamlessly into your busy life. Join us as we explore a wide range of topics, from personal growth and mindfulness to relationships, career advice and funny situations. Each episode is designed to inspire and motivate you, providing actionable tips and reflections that can make a real difference in your daily life. ► Content Disclaimer We believe all content used falls under the remits of Fair Use, but if any content owners would like to dispute this I will not hesitate to immediately remove said content. It is not our intent to in any way infringe on their content ownership. Contact us if there are any issues (@allute969@gmail.com).