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A KETOGENIC MEAL PLAN OFFER THAT'S PROVEN TO MAKE 8-FIGURES AND MORE

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Keto Diet Meal Plan for Weight Loss A keto diet meal plan for weight loss is a high-fat, low-carbohydrate diet that is designed to help you lose weight by putting your body into a state of ketosis, where it is burning fat for fuel instead of carbohydrates. The keto diet is based on the idea that when you drastically reduce your intake of carbs, your body will be forced to break down fat stores for energy, which can lead to weight loss.

ACTION PLAN TO SOLVE THREATS TO HUMANITY

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To solve it is necessary to deeply understand the threats, and all their interactions. For now the videos in this channel are an introduction. Please comment (give a comment on one of the videos) (or send me an email with the link of one of the videos) and if you do so, confirming that you understand the purpose of the video, (and add your email), I will send you the report (which I used to make that video with detailed links and references of used publications and videos). ACTION PLAN AND REFERENCE TO SOLVE THE "PERFECT STORM" OF CURRENT CRISES. The "Perfect Storm": Pandemic(s), Food insecurity and Climate change, ... Amongst others: Transforming degraded soils into soils enriched with microbes (amazon dark earth) that carry food forests that produce up to 100 times more than industrial agriculture does and automatically restoring climate, sequestering carbon in its deep organic soil. Diving deep in our genome, immune system and deep past where our ancestors knew to sustain, thrive and develop and grow the human brain until 5,000 years ago, when the human brain began to shrink and degenerate after something seems to have changed for the worse. Author: eng. Mallants Johannes, researcher with 38 years of experience in some of the key aspects. e-mail : jleopold110@gmail.com This video as well as all other videos as well as the reports are also available in Portuguese.

Creative Corner - if you plan to showcase your artwork, writing, or other creative projects.

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"Welcome to my Rumble account! Here you'll find a collection of high-quality videos that showcase my passions and interests. From travel and adventure to cooking and crafts, my videos offer something for everyone. Each video is expertly crafted with stunning visuals and engaging storytelling, so you can sit back, relax, and enjoy the journey. So, whether you're looking for inspiration, entertainment, or just a little escape from everyday life, you'll find it all here. Don't forget to hit that 'subscribe' button and join me on this exciting journey!" Of course, you can customize this description to best reflect your own unique style and interests. The key is to make it clear, concise, and engaging so that viewers are compelled to hit that 'subscribe' button and tune in to your content.

Certainly! Here's a sample YouTube channel content plan that you can use as a template for your own channel. This plan covers different video ideas for a hypothetical channel on "Outdoor Adventure and Travel." YouTube Channel: The Adventurer's Trail

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Certainly! Here's a sample YouTube channel content plan that you can use as a template for your own channel. This plan covers different video ideas for a hypothetical channel on "Outdoor Adventure and Travel." YouTube Channel: The Adventurer's Trail Content Plan: 1. Introduction Video (First Video): Introduce yourself and your passion for outdoor adventure and travel. Explain what viewers can expect from your channel. Share your personal story and connection to the outdoors. 2. Gear Reviews and Recommendations: Review essential outdoor gear (tents, backpacks, hiking boots, etc.). Provide in-depth gear guides for different types of adventures. Compare various brands and models to help viewers make informed decisions. 3. Destination Guides: Create detailed travel guides for specific destinations. Highlight the best hiking trails, camping spots, and activities. Share tips on budget travel and accommodations. 4. Adventure Vlogs: Document your own outdoor adventures and travels. Showcasing your experiences, challenges, and memorable moments. Share personal insights and lessons learned during your journeys. 5. How-To and Tutorial Videos: Teach outdoor skills such as setting up a campfire, purifying water, or basic wilderness survival techniques. Offer photography tips for capturing stunning landscapes. Provide advice on meal planning and cooking in the wilderness. 6. Travel Stories and Culture: Share your encounters with local cultures during your travels. Feature interviews with locals and their unique stories. Discuss the importance of responsible and sustainable travel. 7. Safety and Preparedness: Create videos on outdoor safety, including how to stay safe in various conditions. Discuss the importance of Leave No Trace principles. Offer tips for emergency preparedness and first-aid in the wild. 8. Collaborations and Guest Interviews: Collaborate with other adventurers, experts, or content creators. Conduct interviews with experienced hikers, climbers, or travelers. Explore different perspectives and experiences in the outdoor community. 9. Q&A and Viewer Interaction: Engage with your audience through Q&A sessions. Respond to comments and questions from viewers. Encourage viewers to share their own outdoor experiences. 10. Challenges and Unique Content: Take on unique challenges (e.g., multi-day hikes, winter camping). Experiment with unconventional outdoor activities. Surprise your audience with special videos, like themed adventures or charity events. 11. Seasonal Content: Tailor your content to different seasons and weather conditions. Share seasonal activities, like summer camping, winter sports, or spring hiking. 12. End-of-Year Recap and Future Plans: At the end of each year, create a recap video of your adventures. Share your plans and goals for the upcoming year. Remember to maintain a consistent upload schedule and engage with your viewers by responding to comments and interacting on social media. Building a community around your channel and providing valuable information and inspiration will help your channel grow.

healthy_plan_4u

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An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.\nMeals that have calorie and macronutrient content tailored to their specific situation and goals. \n\nA nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet. \n\nMeals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). \n\nA downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days. \n\nOptions on how they can customize every meal even more to suit your taste buds. We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.

healthylife, fitnesswelfare, tips for diet plans and meal plans.

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This channel is for those who want to be in their best life while staying at home. In this channel, you can expect, home workout and healthy life videos with resistance bands, body weight, weight loss, weight gain etc. and most importantly, accurate information about dietitian and Nutrition which is the base for any fitness journey. my Name is Haseeb I am consultant of Dietitian and Nutrition. I have been working for 3 years and now fitness is an integral part of my lifestyle (channel name indicates that) And whatever I have learned in the last so many years, I want to share with everyone of you so that you can achieve your fitness goal seamlessly. So, fitness is not a destination its a way of life. .

Woodworking Made Easy | Woodworking | DIY Projects, Plans and Tools

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Unleash your creativity with this collection of innovative woodworking projects! From furniture building to intricate carvings, you'll find a wide range of ideas to suit your skills and interests. Whether you're a seasoned woodworker or just starting out, you'll find tutorials, plans, and inspiration to help you bring your DIY dreams to life. Pin your favorite projects, gather supplies, and get ready to create stunning works of art from wood.

Estate Plan Lady

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Welcome to the The Estate Plan Lady channel. My channel provides information regarding starting over with your financial future and building (generational) wealth. I give commentary and coaching tips on everyday topics that helps build your financial future. Chapter 7 Bankruptcy Petition Preparer and Trainer | Estate Planning Document Preparer and Trainer | Credit Analyst | Business Analyst Join me with an open mind and willingness to learn and let's build our financial future together. We think outside the box over at this channel. Your professional comments are welcomed but we will not tolerate any hurtful comments that belittles other individual comments. Please be respectful when commenting.

dog training Basic Training Whether or not you plan on competing in dog sports and events, it’s critical that all dogs receive basic training, from how to walk well on leash to being comfortable with strangers.

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Doggy Dans Online Dog Trainer: Video Membership From Top Dog Trainer Fastest Growing Dog & Puppy Training Product On The Web: Video Training Membership Covers Every Problem! Top Converter With Trial. Ask About New High Converting Funnel. 70% Commission. Packed Affiliate Program + Loads Free Videos https://bit.ly/3eEGaHW

Find all the exclusive weight loss tips including exercise to lose weight, how to reduce belly flat, diet plans and much more ..

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hether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. Remembering the following simple healthy eating diet tips and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life. Your basal metabolic rate is the number of calories (amount of energy) you need for your body to carry out necessary functions. If your weight remains constant, this is likely a sign that you are taking in the same amount of calories that you burn daily. If you\'re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities. Every adult is in control of the amount of food he or she consumes each day, so our intake of calories is something we can control. To a major degree, we can also control our output of energy, or the number of calories we burn each day. The number of calories we burn each day is dependent upon the following: Our basal metabolic rate (BMR), the number of calories we burn per hour simply by being alive and maintaining body functions Our level of physical activity For some people, due to genetic (inherited) factors or other health conditions, the resting metabolic rate (RMR) can be slightly higher or lower than average. Our weight also plays a role in determining how many calories we burn at rest -- the more calories are required to maintain your body in its present state, the greater your body weight. A 100-pound person requires less energy (food) to maintain body weight than a person who weighs 200 pounds. Lifestyle and work habits partially determine how many calories we need to eat each day. Someone whose job involves heavy physical labor will naturally burn more calories in a day than someone who sits at a desk most of the day (a sedentary job). For people who do not have jobs that require intense physical activity, exercise or increased physical activity can increase the number of calories burned. As a rough estimate, an average woman 31-50 years of age who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight. A man of the same age requires about 2,200 calories. Participating in a moderate level of physical activity (exercising three to five days per week) requires about 200 additional calories per day. More strenuous exercise programs, such as those with cardio focus, can burn even more.

Modern House Plan & 3D House Design

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#viral #trending #shorts #explore #explorepage 25' By 60' 2Bhk House Design || 25' By 60' 2 Bhk House Plan || Er. Ahmad Farooqui || Farooqui Home Design Hello Friends I Am Er. Ahmad Farooqui I Am A House Desginer My Services House Plan plumbing Drawing Electrical Drawing Structure Drawing Frount Elevation Interior Design Cut Plan 3D House Plan Estimation Site Visit Agar Aap Apna Ghar Banwana Chahte Hai To Hum Sai Contact Kare Hum Apko Apki Pasand Ka House Desgin Kam Price And Best Work K sath Bana Kar Dege Hmara Contact Nob. Hai Whatsapp & Calling Nob. :- 9759341885 Instagram I'd :- ahmad.farooqui.319 25' By 60' House plan, 25' By 60' 2Bhk House Plan, 25' By 60' Double story House plan, 25' By 60' G+1 House plan, 25' By 60' G+1 2Bhk House plan, 25' By 60' 3D house Design, 25' By 60' 2Bhk 3d house Design, 25' By 60' Exterior Design, 25' By 60' Modern House Design,