All Videos Channels

Relaxing Stress-Relief Music and Video with Beautiful Scenery and Calming Music for Relaxation and De-stressing the Body and Mind.

2 Followers

Calm Life Channel Presents Relaxing Stress-Relief Music and Video with Beautiful Scenery and Calming Music for Meditation, Deep Sleep, and Music Therapy. This Relaxing New Age Composition Can Be Used as Deep Meditation, Yoga and Pilates, and Spa and Massage Environment. Also, The Music We Use With Our Videos is Perfect as Dream Enhancement, Healing, Studying, Sleeping, Mood Setting and Total Body-Mind Relaxation. #relaxingmusic #relax #sleep #unwind #stressrelief #relievestress #chill #downtime #clearmymind

Mental Health | Distress Tolerance | Dust off The Dirt Life Throws

2 Followers

I offer people stories and strategies from my experience, on how to deal with interpersonal issues, how to communicate effectively with people, how to regulate emotions and deal with the symptoms that come along with things like PTSD, BPD, anxiety, and depression. Many times I've had to learn the hard way how to embrace suffering and physical/mental distress and work through it instead of hiding from it. We are all in this together, so if I can offer a space where I can be real, talk openly and learn things from others that are afflicted with the same things, it's one of the best ways I can deal with the dirt that life throws.

Stress Management Techniques for a Healthier You

2 Followers

Here are some examples of health YouTube channels that you might find informative: * Doctor Mike: A board-certified family medicine physician who creates informative videos about a variety of health topics, debunking myths and providing evidence-based advice in a way that is easy to understand. * The Nurse Jackie Show: Registered nurse Jackie sticks to a more lighthearted approach, but still provides valuable information about health, wellness, and self-care. * AsapSCIENCE: Mitchell Moffit and Gregory Brown, both with PhDs in biomedical sciences, create engaging science videos that cover a wide range of health topics.

MEDITATION WITH THE NEWEST METHODS STRESS RELIEF

1 Follower

Welcome to the world of serenity and inner peace! Our Meditation Guide Channel is here to help you embark on a transformative journey. Whether you're a beginner or a seasoned meditator, our expert guidance will lead you to a place of ultimate tranquility. 🧘‍♂️ Explore various meditation techniques, mindfulness practices, and holistic well-being tips to bring balance to your life. Join us in this quest for serenity, and let's unlock the power of meditation together. 🌿

Relaxing Music for Stress Relief and Sleep

1 Follower

Welcome to Serenity Sounds, your source for calming and relaxing music to help you de-stress and improve your sleep. Our latest video features a soothing mix of instrumental music that is perfect for those who need to unwind after a long day or have trouble falling asleep at night. The soft melodies and gentle rhythms are designed to calm your mind and body, helping you achieve a state of deep relaxation. Research shows that listening to relaxing music can have numerous health benefits, including reducing stress and anxiety, lowering blood pressure, and improving sleep quality. At Serenity Sounds, we are committed to creating music that not only sounds beautiful but also helps you feel better. So sit back, close your eyes, and let the peaceful sounds wash over you. If you enjoyed this video, be sure to subscribe to our channel for more calming music and relaxation techniques. And don't forget to leave a comment and let us know how this music made you feel. Thank you for choosing Serenity Sounds, and we wish you a peaceful and restful night's sleep.

RELAXING AND MEDITATION MUSIC

1 Follower

Welcome to our Relaxing and Meditation Music YouTube channel! Here, we offer a diverse selection of soothing and calming music to help you relax, unwind, and find inner peace. Our channel is dedicated to promoting mindfulness, reducing stress and anxiety, and improving overall well-being. Our collection of music features a range of genres, including ambient, new age, classical, and nature sounds, all carefully curated to provide the most relaxing and tranquil listening experience. Our tracks are designed to help you focus on the present moment, enhance your concentration, and facilitate deep relaxation. In addition to music, our channel also offers guided meditations, nature sounds, and binaural beats that can be used for sleep and deep relaxation. We believe that everyone can benefit from taking a few minutes out of their busy day to relax and meditate, and we are committed to providing the tools and resources to help you achieve a more mindful and peaceful state of mind. Whether you are new to meditation or an experienced practitioner, our channel has something for everyone. So, sit back, relax, and let our music guide you on a journey to inner peace and well-being. Subscribe to our channel today and start experiencing the benefits of relaxation and meditation music for yourself!

RELAXING PIANO MUSIC FOR STRESS RELIEF & ANXIETY - Mind, Focus, Chill, Calming Music

1 Follower

Welcome to this peaceful and calming piano music compilation! Let the gentle melodies of this beautiful music help you relax and de-stress. Close your eyes and drift away to a tranquil and serene atmosphere, as the tranquil sounds of the piano fill the air. Take some time for yourself and enjoy the calming and peaceful atmosphere of this piano music. Let the soothing sounds of the piano take you away and help you forget about your worries. Enjoy! So put on your headphones, sit back and relax as you take in the beauty of the sunset. Let the gentle music take you away and let yourself be transported to a place of serenity.

stressreliefandrelaxationmusicvideo

1 Follower

"Welcome to Rubble, your sanctuary for soothing sounds and calming melodies. Dive into a world of tranquility and peace with our carefully curated collection of stress relief and relaxation music videos. Whether you're seeking solace from a hectic day or simply looking to unwind, let our enchanting tunes wash over you and transport you to a state of serenity. Join us on a journey of self-care and rejuvenation as you discover the power of music to heal the mind, body, and soul. Subscribe now and embark on a path to inner harmony with Rubble."

"Relaxation Station: Your Destination for Stress Relief"

1 Follower

"Welcome to Relaxation Station, your go-to channel for finding peace and tranquility in the midst of a hectic world. Our mission is to provide you with a variety of soothing and calming content to help you unwind and release stress. From guided meditation and mindfulness exercises to ASMR and nature sounds, we offer a diverse range of videos designed to promote relaxation and mental well-being. Join us on a journey to find inner peace and rejuvenation, and discover the power of stress release with Relaxation Station."

Voice Stress Analysis

1 Follower

Emotional stress, when accompanied by guilt and a known consequence, e.g. punishment, will cause the body to physically react. This stress may be overtly revealed in the form of observable reactions such as sweating, a shaky voice, dry mouth, increased body odor, runny nose, upset stomach, hives, or coupled with notable body movements; i.e. body language. These overt responses are commonly referred to as the "Fight or Flight Syndrome." The central nervous system which supports the autonomic branch makes these overt responses uncontrollable. The central nervous system, brain, and spinal cord integrate sensory data via a pathway known as the vagus nerve. When the brain receives and interprets information from questions being asked, this information may or may not produce stress, depending on guilt and the consequence involved. Once stressful information is learned, the brain sends a message through the vagus nerve resulting in a proportionate reaction in the vocal cords.