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BeachBody P90X / P90X+ Extreme Home Fitness

55 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Cocomelon - Nursery Rhymes

53 Followers

At CoComelon, our primary goal has always been to engage families with entertaining and educational content that makes universally-relatable preschool moments fun. Our beautiful 3D animation and toe-tapping songs create a world that centers on the everyday experiences of young children. In addition to helping preschoolers learn letters, numbers, animal sounds, colors, and more, the videos impart prosocial life lessons, providing parents with an opportunity to teach and play with their children as they watch together. CoComelon. Where kids can be happy and smart!

Sweet Home St Augustine

49 Followers

We are Jean and Keith. We will be discussing God, Jesus Christ, current news events, elections, and St. Augustine events. We will be required to speak in code on specific videos, due to the YouTube censorship that is being imposed. The First Amendment, which governs free speech in the US, while still on paper, does not apply to this channel. We welcome any and all opinions in comments. Just we request that you remain polite. While there are many on all side of the political divide, we all can still remain sensitive to each other as humans and realize that hate speech or "screaming" at anyone never resolves an issue. We will attempt to always provide content that is polite, but at times may be taken by some as 'forceful' or 'strong'. If you are offended by anything either of us say, please be polite in your response and we will also promise we will attempt to be polite in any response in return.

Homes Around The Villages, FL - With Ira Miller

37 Followers

Ira has worked in The Villages area for over 20 years. He worked for the developer of The Villages for 8 and a half years before moving on to ERA/Grizzard Realtors. In those 20 years Ira has sold over 700 homes mostly in The Villages but since joining ERA/Grizzard he has sold and listed homes outside of The Villages as well. Ira\\\'s philosophy is to give the best customer service that anyone can provide in Real Estate; that is number one. Anyone can sell a home but following up with folks, calling people back and going above and beyond the call of duty whether with his listings or servicing buying clients is what it is all about for Ira. Ira doesn\\\'t just have buying clients, he sells homes to friends that started out as clients. So give him a call; you\\\'ll have a friend in Real Estate.

Home Hacks & Remedies

35 Followers

Welcome to Home Hacks & Remedies, your ultimate destination for all things related to improving and beautifying your living space. Our channel is dedicated to providing you with a plethora of innovative and practical solutions to enhance every aspect of your home. Discover a treasure trove of home hacks that will revolutionize the way you approach household tasks. From clever storage solutions to space-saving ideas, we'll help you optimize your living environment and maximize functionality. Unleash your inner DIY enthusiast with our step-by-step tutorials and creative projects. Transform your rooms with budget-friendly ideas and personalized touches that reflect your unique style and personality. Whether it's a stunning room makeover or a simple decor update, we'll guide you through the process with expert advice and inspiration. Organization is key to maintaining a harmonious living space, and we're here to help. Learn effective techniques for decluttering and organizing different areas of your home. From