All Videos Channels

The Layman's Lab

0 Followers

Welcome to Layman’s Lab – The Science of Self for Modern Men Layman’s Lab is your go-to podcast and community for exploring the complexities of modern masculinity, mental health, and personal growth in a straightforward and relatable way. Here, we break down big ideas into actionable insights to help you master your mind, body, and spirit. 💡 What You’ll Find in Layman’s Lab: Mind: Mental health, psychology, and how to thrive in today’s world. Body: Biohacking, fitness trends, and optimizing performance. Spirit: Navigating spiritual growth and finding purpose. Join us for solo episodes, expert interviews, and listener Q&As as we uncover the tools to help you grow, thrive, and redefine what it means to be a modern man. 🎧 New episodes weekly on Spotify, Apple Podcasts, and all major platforms. Hit subscribe and embark on your journey of self-discovery with Layman’s Lab! #LaymansLab #MentalHealth #SelfImprovement #Masculinity #PersonalGrowth