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58 and FITness Verified

40 Followers

As a 58 year old Personal Fitness Trainer, Instructor and Health Coach. I know what it takes to get in good health, Physically fit & Strong. If you are in your 50's and think you can't do this type of workouts, Think again! These are the same workouts I perform in my Kettlebell Classes. Anyone can do these workouts. Start with a light weight(kettlebell). Men 20 pounds & women 10 pounds as you learn the proper form and are feeling stronger increase your weight in 5 pounds increments. workouts are 30 minutes long. That's 2% of your day. Come join me and let's get Physically Fit together.

health and fitness

38 Followers

Hi friends! Welcome to my channel😄This channel is about HEALTH FITNESS AND PROPER WAYS ON HOW TO EXERCISE or DO IT THE RIGHT WAY. I'm sharing my knowledge about it through uploading videos, in this way I know that I am encouraging someone to IMPROVE MORE, LOVE THEMSELVES MORE, BE CONFIDENT MORE and through transforming themselves by exercising/working out, they will acquire a more POSITIVE OUTLOOK IN LIFE😊😊 K GOLD FITNESS believes that YOU CAN DO IT! fighting! 💪 - - - - Catch me on my other social media accounts. You can Follow and Subscribe there (if you want only😉) Also don't forget to hit the like, bell buttons so you will be notified everytime I upload new videos😄great right, see ya!

Camping, Hiking and Backpacking Gear reviews

38 Followers

Our goal is to bring you honest in depth reviews on a wide range of gear used in the outdoor recreational industry. Hiking, camping, trekking and prospecting to name a few. We depend on our gear to perform and you should too. Join us as we take a deeper look at cost to quality ratios as well as build quality, materials and features. There is a lot to discover and uncover in the recreational gear world so there is no better time to start then now! Welcome to NoCoast Outfitters on Rumble.

Minimalist Fitness

36 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

Fit Mindss

31 Followers

Welcome to Fit Mindss, a thriving community committed to your mental and physical well-being. Our channel goes beyond mere entertainment, providing a holistic approach to help you achieve balance and relaxation in your life. Unwind with our soothing music videos, carefully curated to help you relax and find tranquility after a long day. Immerse yourself in the melodies that calm the mind and nourish the soul. Explore our spiritual awakening videos, where we delve into practices that guide you in connecting with your inner self and the vast universe around you. Discover ancient wisdom, meditation techniques, and transformative practices that foster personal growth and spiritual expansion. Join us on the mat with our yoga videos, designed to enhance your physical and mental health. Our experienced instructors lead you through yoga flows, breathing exercises, and meditation practices that promote strength, flexibility, and inner peace. Engage with our mindful living videos, where we explore emotions, provide practical advice, and share tools to help you manage and navigate the complexities of life. Learn mindfulness techniques, stress reduction strategies, and effective ways to cultivate self-care and self-awareness. Our expert instructors bring their years of experience and knowledge to each video, offering guidance and inspiration to support your journey towards better mental and physical health. By subscribing to our channel, you'll join a like-minded community of individuals dedicated to personal growth and well-being. Take a step towards a more balanced and fulfilling life. Join Fit Mindss today and embark on a transformative journey of self-discovery and holistic well-being.

Kallyz Fitness Club

30 Followers

My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you. Keep moving and good things will happen, Kallyz NetWork xxx

Unlock Your Full Fitness Potential!

30 Followers

Welcome to ActivePulse – Your Ultimate Fitness Journey Starts Here! At ActivePulse, we believe that fitness is not just about physical strength; it’s about mental clarity, energy, and a healthy lifestyle. Whether you’re just starting your fitness journey or looking to push yourself to the next level, we’ve got you covered with workouts, nutrition tips, motivational content, and wellness strategies that will help you reach your goals. Join us on this exciting journey where every step you take brings you closer to a healthier, stronger, and more confident version of yourself. From high-energy workouts to mindset tips and holistic health approaches, ActivePulse is here to keep you moving, motivated, and on track! Let’s unlock your full fitness potential and achieve the results you’ve always dreamed of. Stay active, stay strong, and feel the pulse of progress!

Fit To Lead

26 Followers

Welcome to the Fit to Lead Podcast, where we delve into critical topics surrounding fitness, mental health, and the current global landscape. Our podcast serves as a platform to foster discussion and provide insights that encourage our listeners to engage in introspective evaluation. We emphasize the importance of understanding one’s own position in life before making judgments about the experiences and choices of others. Our overarching aim is to highlight that life is fundamentally shaped by individual perspectives, which can vary greatly across different contexts and situations. We invite you to join Dennis Pridgen and myself, Arthur Pridgen, as we embark on this journey of exploration, sharing valuable insights, practical advice, and thought-provoking viewpoints on various aspects of life. Together, we seek to empower you to cultivate a deeper understanding of yourself and the world around you.

Tabitha Gomes Fitness

26 Followers

Aloha!! I am here to help you! I know what an ever changing life does to your body and a fitness routine but I\\\\\\\\\\\\\\\'m here to be your YouTube Personal Trainer! Seriously! I am serious, ask me anything and I\\\\\\\\\\\\\\\'ll help you with a needed video! I love to research challenging topics, and that\\\\\\\\\\\\\\\'s what I\\\\\\\\\\\\\\\'m here for, to sift through the lies and junk. I, Tabitha am an ACE Certified Personal Trainer with a serious passion for helping others! Fitness has been apart of my life through high school sports, the military, fitness competitions, and now motherhood. I have seen my body change multiple times due to my drive in the gym, then through the trials of pregnancy and postpartum. Most importantly I have seen my clients bodies change with the right mindset, determination, and motivation! I will strive to post 2 videos or more per week about: -Home workouts that are quick and effective -Pre and Post Natal workouts and information -Effective HIIT routines, styles, and info -How to build a garage gym