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58 and FITness Verified

42 Followers

As a 58 year old Personal Fitness Trainer, Instructor and Health Coach. I know what it takes to get in good health, Physically fit & Strong. If you are in your 50's and think you can't do this type of workouts, Think again! These are the same workouts I perform in my Kettlebell Classes. Anyone can do these workouts. Start with a light weight(kettlebell). Men 20 pounds & women 10 pounds as you learn the proper form and are feeling stronger increase your weight in 5 pounds increments. workouts are 30 minutes long. That's 2% of your day. Come join me and let's get Physically Fit together.

Minimalist Fitness

38 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

health and fitness

38 Followers

Hi friends! Welcome to my channel😄This channel is about HEALTH FITNESS AND PROPER WAYS ON HOW TO EXERCISE or DO IT THE RIGHT WAY. I'm sharing my knowledge about it through uploading videos, in this way I know that I am encouraging someone to IMPROVE MORE, LOVE THEMSELVES MORE, BE CONFIDENT MORE and through transforming themselves by exercising/working out, they will acquire a more POSITIVE OUTLOOK IN LIFE😊😊 K GOLD FITNESS believes that YOU CAN DO IT! fighting! 💪 - - - - Catch me on my other social media accounts. You can Follow and Subscribe there (if you want only😉) Also don't forget to hit the like, bell buttons so you will be notified everytime I upload new videos😄great right, see ya!

Kallyz Fitness Club

34 Followers

My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you. Keep moving and good things will happen, Kallyz NetWork xxx

Witness the altimate display of strength

30 Followers

Attention Rumble audience! Are you ready for the ultimate display of power and strength? Introducing the one and only POWER SLAP! This jaw-dropping move will leave you in awe as our competitors showcase their brute force with a single, thunderous slap. It's a battle of wills and endurance as they take turns delivering the most bone-rattling slaps to their opponents' faces. You won't want to miss the intensity and excitement of the Power Slap - it's a viral sensation that's taking the world by storm! Get ready to witness the power and fury of the ultimate slapdown - this is an event you won't forget

Bikini Model Fitness

29 Followers

Welcome to Bikinmodelfitness, the ultimate destination for fitness enthusiasts! Our channel is dedicated to providing you with the best motivational content to help you achieve your fitness goals and live a healthier lifestyle. On our channel, you'll find a variety of videos, including workout routines, nutrition tips, and inspiring stories of real people who have transformed their bodies and their lives through fitness. Whether you're a beginner or a seasoned fitness pro, our content is designed to help you stay motivated and stay on track with your fitness journey. Our team of experienced fitness experts and trainers are dedicated to bringing you the latest and greatest in fitness trends and techniques, so you can stay up-to-date with the latest advancements in the industry. We believe that fitness is not just about looking good, but also about feeling good, and we strive to inspire you to become the best version of yourself.

Tabitha Gomes Fitness

28 Followers

Aloha!! I am here to help you! I know what an ever changing life does to your body and a fitness routine but I\\\\\\\\\\\\\\\'m here to be your YouTube Personal Trainer! Seriously! I am serious, ask me anything and I\\\\\\\\\\\\\\\'ll help you with a needed video! I love to research challenging topics, and that\\\\\\\\\\\\\\\'s what I\\\\\\\\\\\\\\\'m here for, to sift through the lies and junk. I, Tabitha am an ACE Certified Personal Trainer with a serious passion for helping others! Fitness has been apart of my life through high school sports, the military, fitness competitions, and now motherhood. I have seen my body change multiple times due to my drive in the gym, then through the trials of pregnancy and postpartum. Most importantly I have seen my clients bodies change with the right mindset, determination, and motivation! I will strive to post 2 videos or more per week about: -Home workouts that are quick and effective -Pre and Post Natal workouts and information -Effective HIIT routines, styles, and info -How to build a garage gym

Critical Bench - Natural Health & Fitness

26 Followers

The Critical Bench Compound and CriticalBench.com are your Health & Strength Authority since 1999. We believe you were made in God's image to have a strong body, mind, and spirit. We are a strength, health and wellness channel dedicated to helping you get stronger, get healthier and live life in an optimal state of health and wellness. We are committed to bringing you the most relevant and impactful information, tools and resources to help you reach your goals and create the life you want. YOU are in the drivers seat. YOU are in control. And WE are here to support you every step of the way.