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Minimalist Fitness

38 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

health and fitness

38 Followers

Hi friends! Welcome to my channel😄This channel is about HEALTH FITNESS AND PROPER WAYS ON HOW TO EXERCISE or DO IT THE RIGHT WAY. I'm sharing my knowledge about it through uploading videos, in this way I know that I am encouraging someone to IMPROVE MORE, LOVE THEMSELVES MORE, BE CONFIDENT MORE and through transforming themselves by exercising/working out, they will acquire a more POSITIVE OUTLOOK IN LIFE😊😊 K GOLD FITNESS believes that YOU CAN DO IT! fighting! 💪 - - - - Catch me on my other social media accounts. You can Follow and Subscribe there (if you want only😉) Also don't forget to hit the like, bell buttons so you will be notified everytime I upload new videos😄great right, see ya!

Unlock Your Full Fitness Potential!

35 Followers

Welcome to ActivePulse – Your Ultimate Fitness Journey Starts Here! At ActivePulse, we believe that fitness is not just about physical strength; it’s about mental clarity, energy, and a healthy lifestyle. Whether you’re just starting your fitness journey or looking to push yourself to the next level, we’ve got you covered with workouts, nutrition tips, motivational content, and wellness strategies that will help you reach your goals. Join us on this exciting journey where every step you take brings you closer to a healthier, stronger, and more confident version of yourself. From high-energy workouts to mindset tips and holistic health approaches, ActivePulse is here to keep you moving, motivated, and on track! Let’s unlock your full fitness potential and achieve the results you’ve always dreamed of. Stay active, stay strong, and feel the pulse of progress!

Kallyz Fitness Club

33 Followers

My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you. Keep moving and good things will happen, Kallyz NetWork xxx

Witness the altimate display of strength

30 Followers

Attention Rumble audience! Are you ready for the ultimate display of power and strength? Introducing the one and only POWER SLAP! This jaw-dropping move will leave you in awe as our competitors showcase their brute force with a single, thunderous slap. It's a battle of wills and endurance as they take turns delivering the most bone-rattling slaps to their opponents' faces. You won't want to miss the intensity and excitement of the Power Slap - it's a viral sensation that's taking the world by storm! Get ready to witness the power and fury of the ultimate slapdown - this is an event you won't forget

Tabitha Gomes Fitness

26 Followers

Aloha!! I am here to help you! I know what an ever changing life does to your body and a fitness routine but I\\\\\\\\\\\\\\\'m here to be your YouTube Personal Trainer! Seriously! I am serious, ask me anything and I\\\\\\\\\\\\\\\'ll help you with a needed video! I love to research challenging topics, and that\\\\\\\\\\\\\\\'s what I\\\\\\\\\\\\\\\'m here for, to sift through the lies and junk. I, Tabitha am an ACE Certified Personal Trainer with a serious passion for helping others! Fitness has been apart of my life through high school sports, the military, fitness competitions, and now motherhood. I have seen my body change multiple times due to my drive in the gym, then through the trials of pregnancy and postpartum. Most importantly I have seen my clients bodies change with the right mindset, determination, and motivation! I will strive to post 2 videos or more per week about: -Home workouts that are quick and effective -Pre and Post Natal workouts and information -Effective HIIT routines, styles, and info -How to build a garage gym

Critical Bench - Natural Health & Fitness

24 Followers

The Critical Bench Compound and CriticalBench.com are your Health & Strength Authority since 1999. We believe you were made in God's image to have a strong body, mind, and spirit. We are a strength, health and wellness channel dedicated to helping you get stronger, get healthier and live life in an optimal state of health and wellness. We are committed to bringing you the most relevant and impactful information, tools and resources to help you reach your goals and create the life you want. YOU are in the drivers seat. YOU are in control. And WE are here to support you every step of the way.