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Free at home workouts and coaching

67 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world

61 Followers

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world. It predates Clausewitz's On War by about 2,300 years and is regarded as the "holy Canon of military science". There are about 6,000 words in all, thirteen of them. The author is Sun Wu, a general of the State of Wu, whose ancestral home was Le 'an of the State of Qi during the Spring and Autumn Period.

Elegant Natalia Sense will enchant you with her grace!

59 Followers

Hello Everyone! I am Natalia from Ukraine. Welcome to My Sport&Style Art Channel! I am a Creator of Yoga Art and Stretching Art. Yoga Art and Stretching Art has Become a Popular YouTube Trend Followed by Millions of Viewers Around the World and Copied by Millions of YouTube Channels! Inspired by Renaissance Beauty and Art, I am Combining as Visual Creative Arts — Stretching Skills and Yoga Exercises, Music and Fashion, Visual Design Ideas and More! Yoga and Art are the Best for Mind, Body and Soul. When Yoga is Art, Art is Yoga, Art is Our Life! And We are All — the Creators! I am Grateful to Every Subscriber of My Channel ❤️ Grateful to YouTube for Being the Best Platform in the Universe, for Being Universal Platform to Unite Hearts, Souls and Minds! I Believe Yoga, YouTube, Beauty and Art Always Unite Hearts! Support My Channel ❤️ PayPal ~ http://paypal.me/NataliyaSidoli Instagram ~ https://www.instagram.com/nataliasense/ My Published Books ~ https://linktr.ee/Nataliasense

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

58 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

NB Vitality ~ LifeWave Patching, Testimonials, News

57 Followers

NB Vitality is an Independent LifeWave Brand Partner, helping others experience the amazing health and wellness benefits of LifeWave's phototherapy patches ~ a non-invasive alternative health care solution of the future. Start living healthier without the use of harmful drugs or chemicals. LEARN MORE: https://lifewave.com/NBVitality -------------------- DISCLAIMERS TESTIMONIALS: LifeWave patch testimonials and reviews are of a personal nature and all health and wellness benefits expressed, are unique to each user. Although LifeWave patches benefit greatly in health and wellness, LifeWave makes no guarantees for specific health conditions. MEDICAL ADVICE: LiveWave products are for general wellness and intended only to maintain or encourage a general state of health and wellness or healthy activity. Always consult with your physician or other qualified health care provider before embarking on a new health regimen, diet or fitness program. Do not disregard any medical advice you have received or delay in seeking it.

Zaby Milbath CH. - Vtuber

56 Followers

Mitad vaca, mitad vampiro. Zaby, mejor conocida como la reina inmortal. Recordada por liderar uno de los reinos más poderosos; Lactaria. En sus tiempos era aclamada y admirada como una líder nata, pero una maléfica bruja no pensaba lo mismo. Absorta y dominada por los celos, un día sorprendió a la reina en su recámara y la indujo a un profundo sueño. Cientos de años después, la reina despertó, en su castillo en ruinas, con ansias de recuperar lo que un día fue suyo. Confundida con el cambio de era, ahora debe adaptarse y volver a recuperar su gloria y la de su reino. Y te necesito para lograrlo.

Psalm 91 Abiding in God's Care - Teaching Series by Pastor Melissa Scott, Ph.D. Verified

45 Followers

Pastor Melissa Scott teaches from Faith Center in Glendale, CA. For more of Pastor Scott\\\'s teaching 24x7, visit her website at www.pastormelissascott.com. Call 1-800-338-3030 24x7 to let Pastor Scott know you\\\'ve watched the teaching. She appreciates getting messages from viewers and will often read them during live broadcasts. Follow @Pastor_Scott on Twitter. Download Pastor Scott\\\'s "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store. Pastor Scott can also be seen on Roku on the "Understand the Bible?" channel. For more information visit www.pastormelissascottonroku.com

Wellness Impact | Type 2 Diabetes Coaching

42 Followers

https://www.wellnessimpact.org/https://www.wellnessimpact.org ✅ Helping people with Type 2 Diabetes achieve diabetes remission and avoid complications so they can live a healthier, happier and longer life. Welcome to Wellness Impact, a channel dedicated to helping people who are suffering from type 2 diabetes discover wellness and unlock the power of possibility for better health and life. We firmly believe in supporting people to maintain a healthy lifestyle, enhance physical activity, improve mental health, and nurture all areas of wellness, enabling them to live empowered and happy lives. At Wellness Impact, we understand that education is a vital aspect of personal growth and transformation. Therefore, our channel offers valuable content that equips people with the knowledge and tools necessary to make informed choices and sustainable changes. Join us and embark on a transformative path toward optimal wellness. Together, let's explore the possibilities and discover the incredible impact that wellness can have on your life.