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My Favorite F Word

3 Followers

Welcome to my food channel. My name is Anita and my favorite F word is FOOD - definitely FOOD. Food is to be enjoyed and here you will learn how to include all types of food while staying in your calorie budget. No foods are off limits here! I am on a mission to find the perfect balance between nutrition and flavor. I change recipes to be more calorie friendly without sacrificing taste. There will be lots of great tasting and healthy options along with recipes of foods that you can indulge in. On this channel you will find nutritional facts on almost all recipes.

You Favorite Foods, Only HEALTHY!

3 Followers

I've lost over 75 pounds and fixed a TON of health conditions using my Keto Versions of Southern Recipes, Restaurant Favorites, Fast Food, Snacks, & More. I also do live Q&A and cooking from time to time and Keto in the Car, a vlog series. I believe that the keto diet is the best way to lose weight, improve your health, and feel your best. The best way to stick with it is to eat the foods you love! My channel is full of helpful videos that will teach you everything you need to know about the keto diet, from copycat recipes to save you money and make your favorites healthy, to keto hacks, recipes and keto cooking, recipe reviews, & tips for staying on track. If you're ready to start your keto journey that you can stick with, then Southern Keto is the perfect place for you. The NEW Standard American Diet! Making Your Favorite Foods Keto& Low Carb! Subscribe today and start transforming your health!!