Finding Freedom: Healing from Narcissistic Abuse.

89 Followers

Meditations for Narcissistic Abuse is a channel dedicated to helping those who have experienced the trauma of narcissistic abuse find inner peace and healing. We offer guided meditations, breathing exercises, and mindfulness practices tailored specifically for this journey. Our goal is to empower victims of narcissistic abuse to reclaim their power and break the cycle of abuse. Each video is carefully crafted to promote self-compassion, self-empowerment, and healing. With a focus on providing accessible and supportive resources, we believe that meditation can be a powerful tool for recovery. Join us on this journey and subscribe for weekly meditations. Let us help you find the strength and resilience to move forward on your path to healing. Together, we can make a difference.

Frequency Healing

84 Followers

At frequency healing we are strong believers in frequency guided meditation. We understand the importance of taking a break to meditate. Our sounds are specifically tuned to assist you in your meditation to help you relax and heal. Helping you clear restlessness, anxiety, and mind chatter. Feel free to take a break. We wish you the best on your journey. Listen at a responsible volume. Frequencies for healing and wellness | Binaural Meditation Meditation Waves Vol. 1 https://ampl.ink/0yElZ Subscribe to help out the channel

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

82 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

DeepIntuitiveHealing Verified

69 Followers

Welcome to Deep Intuitive Healing! Dive into the world of transformative healing and spiritual awakening. Morayana specializes in unique modalities, including: Her own intuitive healing modality called "The 42 Chakra Point" : A revolutionary program that aligns the soul, body, and spirit through a journey of purification of your 42 chakra map in your body. Light Language Activations: Channeled transmissions to awaken dormant potential and elevate consciousness. Theta Healing: Clearing limiting beliefs and fostering deep subconscious shifts for abundance and self-discovery. Custom Healing Sigils: Personalized energetic symbols to cleanse, protect, and manifest divine alignment. Join me as we explore pathways to inner peace, cosmic connection, and vibrant well-being. Whether you're seeking clarity, alignment, or profound spiritual transformation, this is a sacred space for growth and empowerment. 🌟 Follow for guided meditations, light language transmissions, and insights to elevate your ascension journey!

Murder Mysteries Unveiled

53 Followers

"Welcome to our Rumble channel! Join us on an exhilarating journey through captivating stories, gripping investigations, and mind-bending mysteries. Delve into the depths of true crime, explore unsolved cases, and unravel the secrets that lie beneath. Our channel is dedicated to bringing you thrilling and thought-provoking content that will keep you on the edge of your seat. Prepare to be captivated as we delve into the darkest corners of human nature and shed light on the enigmatic world of crime. Subscribe now and join our community of avid crime enthusiasts. Get ready to experience the chilling allure of true crime like never before!"

Healing Dreamscapes

52 Followers

❤️ Welcome to Healing Dreamscapes: Your Pathway to Tranquility! 🎶 Immerse yourself in the captivating world of Healing Dreamscapes, where soothing binaural beats, lucid dreaming, deep sleep, and relaxation music combine to create a transformative experience. Our carefully crafted sanctuary, filled with expertly designed sleep music, is tuned to deliver the deepest relaxation and help you release stress, guiding you into restful slumber. Each track is harmonized with your brainwaves, unlocking a new level of peace and rejuvenation. 🔔 Enjoying our music? Hit the subscribe button and become a part of our peaceful community! 🌙 Get ready for an extraordinary journey that transcends the ordinary!

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

50 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

Kimberly Mosby

48 Followers

Hi, I’m Kimberly Mosby, and I’m here to pull back the curtain on the hidden systems of coercive control, psychological warfare, and systemic harassment. Through this podcast, I share my personal journey, extensive research, and conversations with incredible individuals to expose the truth about what targeted individuals face every day. Each episode unpacks real-life topics like gang stalking, asset stripping, and directed energy weapons, shedding light on the dark systems that try to silence us. But this isn’t just about awareness—it’s about empowerment, resilience, and reclaiming control over our lives. 💡 Knowledge is power. Awareness is resistance.

Energizing Horizons: Unveiling the Potential of Zero Point Energy & Water-Powered Cars

48 Followers

Get ready to be electrified by "Energy Independence," the channel that dives deep into the limitless possibilities of zero point energy and water-powered cars! Embark on an exhilarating journey as we explore pioneering technologies that harness the power of the universe itself and tap into the immense potential of clean, sustainable energy sources. From mind-bending theories of zero point energy extraction to the awe-inspiring innovation of water-powered vehicles, we'll unravel the mysteries, debunk the myths, and showcase the groundbreaking research propelling us towards a future of energy abundance and environmental harmony. Brace yourself for an electrifying experience that will spark your imagination, redefine the boundaries of possibility, and inspire you to join the renewable revolution. "Energy Independence" is your gateway to a world where limitless energy and eco-friendly transportation reshape our future. Let's rumble together towards a brighter, greener, and truly enlightened tomorrow!

Geronimos Stolen Bones

46 Followers

Nine years after Geronimo's death, Skull and Bones members who were stationed at the army outpost dug up the warrior's grave and stole his skull, as well as some bones and other personal relics. They then sprinted the remains away to New Haven, Conn., and stashed the skull at the society's clubhouse, the Skull and Bones Tomb. The grave-robbing posse included Prescott Bush, father of George H.W. and grandfather of George W. A Letter Offers Clues : The skull of the worthy Geronimo the Terrible exhumed from its tomb at Fort Sill by your club and the Knight Haffner is now safe inside the Tomb, together with his well-worn femurs, bit and saddle horn. Members of Skull and Bones ! Waves of thought stream from all who touched his skull, all your thoughts betray you, expose you, you can not hide in order to do that you must stop thinking. RETURN THE SKULL Or truths protective layers will be removed again and again. -Geronimos Stolen Bones

Well of Life Healing

44 Followers

Well Of Life™ was founded with one mission: to help everyone restore their body’s health. A healthy body needs healthy and high-quality supplements. Our nutrient-rich, sustainably sourced, and high-quality nutritional supplements provide the body with the vitamins and minerals needed to live a healthy life. Each supplement is selectively chosen for quality, purity, and potency. We strive to give our customers the maximum level of health by making sure each ingredient in our supplements are purely processed and refined for optimal absorption. Our goal is to help our customers heal from within using nature’s own naturally grown medicine that is free from the pollutants and harmful chemicals. A life of healthy living is within reach. Begin the journey to health and wellness by choosing Well Of Life™. Make the decision to heal, thrive, and experience a life of health and vitality with pure nutrients and vitamin-rich supplements.

Revelations: Unveiling the Hidden World - A Mystry Channel Documentary Odyssey

43 Followers

Welcome to My Channel - Your Gateway to Captivating Documentaries! At Rumble Channel, we believe in the power of storytelling and the art of visual narration. Join us on a thought-provoking journey through our vast collection of compelling documentaries that uncover the hidden truths, unveil astonishing facts, and shed light on the diverse tapestry of our world. What sets us apart: Diverse Selection: Our documentary library spans across a wide array of topics, from riveting historical accounts and thrilling scientific discoveries to heartwarming tales of human triumph and profound cultural explorations. There's something for everyone, satisfying both the curious minds and the knowledge-seekers. In-Depth Exploration: We take you beyond the surface, delving deep into the heart of each subject matter. Our documentaries go the extra mile, providing comprehensive and well-researched insights that paint a vivid picture of the world's most intriguing phenomena. Unbiased and Credible Content: At Rumble Channel, we uphold the values of accuracy, credibility, and integrity. Our team of experienced filmmakers and researchers ensures that every documentary is backed by reliable sources and presents a balanced perspective, fostering critical thinking and open discussions. Eye-Opening Stories: Prepare to be astonished and inspired! Our documentaries shed light on lesser-known stories, untold histories, and extraordinary journeys that will leave you questioning, marveling, and reflecting on the wonders of our universe. Global Perspective: With documentaries from all corners of the globe, we celebrate the richness of human diversity, unraveling the similarities and differences that make us truly unique. From bustling cities to remote tribes, our films embrace the entirety of human experience. Community and Interaction: Join our vibrant community of documentary enthusiasts! Engage in discussions, share your thoughts, and connect with like-minded individuals who are equally passionate about expanding their understanding of the world. Embark on a quest for knowledge, empathy, and enlightenment with Rumble Channel's breathtaking documentaries. Subscribe now and enrich your mind with stories that transcend time and leave an indelible mark on your soul. Let's with us through the world of documentaries together!