Healthy lifestyle: Healthy Mind And Body Tips

10 Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.

Real Health Benefits

10 Followers

I'm a fitness enthusiast who is always interested in having a healthy life. However, to stay healthy, we need to exercise and eat well. One day, we all need help and tips on how to lose weight, how to keep in shape, or how to deal with a chronic illness. I want to make videos that can hopefully help some people to stay as healthy as they can. There are several good e-books, courses, and products that can keep us healthy. Hopefully, I can list those that have a good reputation and have truly helped people. There is no diet or exercise program that helps everyone. People respond differently to diets, as well as exercises. Find one, and try to stick with it. One thing is for sure, most people need a combination of diet and exercise. One doesn't work without the other. Also, Subscribe to my YouTube Channel and visit my site. https://www.realhealthbenefits.info I will do my best to keep my blog updated. Stay Active and Stay Healthy! Links Real Health Benefits

stay informed on 5G, EMF radiation, and frequency technology for a safeguarded and healthier lifestyle with the latest facts and updates.

8 Followers

keeping you informed about the latest facts and updates on 5G, EMF radiation, and frequency technology. Stay tuned for insightful content that empowers you to lead a protected and healthier life. Join us on this journey of knowledge as we explore the intersections of technology and well-being, providing valuable insights to help you make informed decisions for a safer and more balanced lifestyle. Subscribe now for a deeper understanding of 5G and EMF, and let's navigate the world of emerging technologies together!

YOUR HEALTH & FITNESS

6 Followers

Welcome to the "Health & Fitness" Rumble channel, your one-stop destination for all things wellness! 🌟 Join us as we explore the realms of physical and mental well-being, offering expert advice, motivational content, and inspiring stories to help you achieve your health goals. From invigorating workout routines to nourishing recipes and mindfulness practices, our channel covers every aspect of a balanced lifestyle. Whether you're a seasoned fitness enthusiast or just starting your journey, we're here to support and empower you every step of the way. Subscribe now and embark on a journey to a healthier, happier you! 💪🍏 #HealthAndFitness #WellnessJourney