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the videos craete by health and fitness

5 Followers

Welcome to our health and fitness channel! We're dedicated to helping you achieve your best self through nutrition, exercise, and self-care. Our goal is to provide you with valuable information, tips, and advice that will support your journey towards a healthier, happier you. We believe that fitness is not just about physical appearance, but also about mental and emotional well-being. That's why our content covers a wide range of topics, from workout routines and healthy recipes to mindfulness practices and stress-management techniques. Our team of experts, including certified trainers, nutritionists, and health coaches, are passionate about empowering you to live your best life. We also welcome guest experts and influencers to share their knowledge and experiences with our community. Whether you're just starting your fitness journey or you're a seasoned pro, our channel has something for everyone. Join our community and let's support each other in achieving our health and fitness goals. Don't forget to hit the subscribe button and turn on notifications to stay up to date with our latest content!

HealthyKitchen

5 Followers

Welcome to our Healthy Kitchen, your one-stop destination for nutritious and delicious recipes that cater to your overall well-being! Dive into our collection of easy and quick recipes designed to support weight loss, promote heart health, boost brain function, and even enhance overall health. From energizing breakfast options to satisfying dinners and everything in between, our channel is here to guide you on your journey to a healthier lifestyle. Join us in the kitchen as we whip up culinary delights that nourish your body, support your goals, and tantalize your taste buds. Let's cook up a storm and discover the endless possibilities of a wholesome and vibrant life!

Heal through you - Heal through me

5 Followers

Welcome to Heal through you, Heal through me! A place where you can receive intuitive messages to help when going through different life experiences. (through my own experience... along with the energy that's in the air in the present moment). (Combating the energy that may be distracting in the world, while still having strength to deal with how people are acting around you). In this course of life, you will go through many different stages & experiences (good & bad) that ultimately help shape & integrate you with your higher self. None of these stages are meant to be taken personally, but instead to build your inner strength, expand your mind/discernment, use/trust your intuition & to always go within when life throws a new course at you. My name is Melanie Collins & I have a passion for healing the world & humanity. Our world has many messages for us and is speaking to us through our higher selves, nature, our passed on loved ones, angel guides, and animals! 🤍 ~Heal through you - Heal through me~ Etsy shop: alexandangel.etsy.com (Healing crystals for you & your pets!) Website: alexandangel.com Subscribe to my YouTube Channel: http://www.youtube.com/@HtyHtm

Healthy Attitude

5 Followers

Welcome to "Healthy Attitude" – Your Source for a Healthier, Happier Life! At "Healthy Attitude," we're on a mission to help you live your best life. We believe in the power of a positive mindset and a balanced approach to well-being. 🌿 Nutrition: Discover nutritious recipes, mindful eating tips, and guidance for a healthier diet. 🏋️‍♀️ Fitness: Join us for fun workouts and fitness tips suitable for all levels. 🧘‍♂️ Mindfulness: Reduce stress and cultivate mindfulness for a harmonious life. 🍏 Healthy Living: Explore holistic health, including sleep, self-care, and sustainability. 🌟 Success Stories: Be inspired by real-life transformations and achievable goals. Join our vibrant community! Subscribe and hit the notification bell to stay updated with our latest content. Let's embark on this journey toward a healthier, happier you. 💪🌱✨

Focused on Health

5 Followers

Welcome to Focused on Health, your go-to destination for unlocking the secrets to a healthier, more vibrant life! 🌿 At Focused on Health, we believe that everyone deserves to live their best, healthiest life, and we're here to guide you on that journey. Our mission is to provide you with solid, evidence-based information that empowers you to make informed choices about your well-being. We provide expertly curated content and break down complex health topics into easy-to-understand insights. We know that the key to lasting health lies in sustainable lifestyle changes so we offer practical tips and actionable advice. Small changes can lead to big, transformative results! Health is a journey - you don't have to navigate it alone. Join our community and share your experiences, ask questions, and learn from others. Ready to take the first step towards a healthier, happier you? Hit that subscribe button and embark on a journey to transform your life with Focused on Health!