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Ede Fitness

1 Follower

At Ede Fitness Academy, we reckon that fitness is something that's for everyone, no matter how young or old you are or what your fitness level is like. We get that everyone's got their own unique needs and preferences, which is why we're all about creating bespoke fitness programmes that are tailored to you. So, whether you're looking to shift some pounds, build up some muscle, or just feel generally better in yourself, we're here to lend a hand. We're all about having fun and getting you feeling excited about working towards your fitness goals. Let's be real, exercise doesn't have to be dull and monotonous - with our customised programmes, we'll make sure that you're enjoying every moment of your fitness journey. So, if you're ready to kickstart your fitness journey and feel fab while doing it, we're the ones for you!

Flex your way to fitness: The ultimate guide to flexibility and mobility.

1 Follower

"Welcome to Cardio Champs, your go-to destination for simple and effective fitness tips and exercises that you can easily incorporate into your daily routine. We believe that everyone can be a champion of their own health, and our channel is here to help you achieve just that. Our mission is to make fitness accessible to all, regardless of your fitness level or age. Whether you're just starting your fitness journey or looking to level up your workouts, our videos are designed to provide you with practical guidance and motivation. Join us as we break down the complexities of fitness into easy-to-follow routines and tips. We're here to help you boost your energy, improve your health, and feel your absolute best. Together, we'll become Cardio Champs and conquer your fitness goals one step at a time. Remember, you've got the heart of a champion, and we're here to help you unlock your full potential. Welcome to Cardio Champs, where fitness meets fun!"

Канал о фитнесе и жизни в возрасте за 45 лет.

1 Follower

На собственном примере, как человек, родившийся в 1973 году, никогда не занимавшийся физкультурой, хочу помочь желающим похудеть, подтянуть мышцы, привести себя в хорошую физическую, интеллектуальную, духовную и душевную форму. Жизнь еще не закончена... Возраст - не приговор! Ищите меня на Яндекс Дзен: https://zen.yandex.ru/id/623b90491794617f39a22eef?lang=ru на RUTUBE: https://rutube.ru/channel/24434545/ на YouTube: https://www.youtube.com/channel/UCeTLXWM33P-1nmhQpNHcqhQ ОТКАЗ ОТ ОТВЕТСТВЕННОСТИ: Ваше здоровье и безопасность - это главное, поэтому, когда вы тренируетесь, обязательно принимайте разумные меры предосторожности. Проконсультируйтесь с врачом, прежде чем начинать программу тренировок. Любые упражнения выполняются на ваш страх и риск. Я не несу ответственности за любые травмы или вред, нанесенные вам во время тренировок.

Stunning Fitness Motivation

1 Follower

Welcome to Stunning Fitness Motivation, the ultimate destination for fitness enthusiasts! Our channel is dedicated to providing you with the best motivational content to help you achieve your fitness goals and live a healthier lifestyle. On our channel, you'll find a variety of videos, including workout routines, nutrition tips, and inspiring stories of real people who have transformed their bodies and their lives through fitness. Whether you're a beginner or a seasoned fitness pro, our content is designed to help you stay motivated and stay on track with your fitness journey. Our team of experienced fitness experts and trainers are dedicated to bringing you the latest and greatest in fitness trends and techniques, so you can stay up-to-date with the latest advancements in the industry. We believe that fitness is not just about looking good, but also about feeling good, and we strive to inspire you to become the best version of yourself.