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Healthy Habitude

4 Followers

Health and Wellness Fitness and Exercise Nutrition and Diet Mental Health and Mindfulness Self-Care and Personal Development Beauty and Skincare Fashion and Style Travel and Adventure Cooking and Recipes Parenting and Family Relationships and Dating Career and Work-Life Balance Productivity and Time Management Hobbies and Interests Technology and Gadgets Finance and Money Management Home Decor and DIY Sustainability and Eco-Friendly Living Education and Learning Entertainment and Pop Culture.

Health and Wellness 100

4 Followers

Hello, welcome to my channel, Health and Wellness 100! Here you will find a space dedicated to promoting a healthy and balanced lifestyle. Our team of experts is passionate about sharing the latest health and wellness research, and we strive to bring you the most up-to-date information on everything from nutrition and fitness to mindfulness and self-care. I believe that health is one of the fundamental pillars for a full and happy life, so I am committed to helping you to have a healthier and more pleasant routine. Join me on this path towards a healthy and energetic life!

Simple hack to improve your health

4 Followers

TIMESTAMPS: 00:38 Sleeping on the back 02:31 Face massage technique 04:23 Right sleeping position 06:02 Easy way to cool off 08:43 Useful habits for your health Don't forget to subscribe and click the bell This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.

Survival: Healthcare

4 Followers

Survival healthcare refers to the medical knowledge and techniques needed to maintain health and treat injuries or illnesses in a survival or wilderness setting, where access to modern medical facilities and supplies may be limited. This can include things like first aid, wound care, infection prevention and treatment, and knowledge of which wild plants can be used for medicinal purposes. It can also involve techniques for improvising medical equipment and supplies, such as using a plastic bag as a makeshift water filter, or a piece of clothing as a bandage. In a survival situation, it's important to prioritize and triage medical needs. For example, addressing a severe bleed or broken bone would take precedence over treating a minor cut or scrape. Additionally, preventing injuries and illnesses, through measures such as practicing proper hygiene and avoiding contaminated water, is key to maintaining overall health and well-being. While emergency kits are important, knowledge is key factor, knowing how to use the equipment, how to improvise and how to make educated decisions can be the difference between life and death in these situations.

Masculinity and Mental Health

4 Followers

Welcome to "THE UNCOMFORTABLE TRUTHS: Masculinity and Mental Health" – a channel that delves fearlessly into the often unexplored intersections of masculinity and mental well-being. In a world where societal expectations often dictate rigid norms for men, this channel seeks to unravel the uncomfortable truths surrounding these expectations and their impact on mental health. Join us on a journey of self-discovery as we challenge traditional notions of masculinity and confront the stigmas surrounding mental health issues faced by men. "THE UNCOMFORTABLE TRUTHS" is not just a channel; it's a space for open dialogue, vulnerability, and growth. Here, we aim to break down the barriers that prevent men from expressing their emotions, seeking help, and embracing their authentic selves. Our content spans a diverse range of topics, from candid discussions with experts in psychology and masculinity to personal stories of triumph and struggle. We explore the pressures that society places on men, encouraging viewers to question and redefine their understanding of what it means to be a man in the 21st century. Expect thought-provoking conversations, eye-opening revelations, and actionable advice aimed at fostering mental well-being. "THE UNCOMFORTABLE TRUTHS" is not about conforming to stereotypes but about embracing individuality, acknowledging vulnerabilities, and building resilience. We believe that true strength lies in authenticity, and we're here to empower men to navigate the complex landscape of masculinity while prioritizing their mental health. Subscribe, engage, and be part of a community dedicated to breaking down stereotypes, fostering understanding, and promoting mental health awareness. Let's face the uncomfortable truths together and pave the way for a more compassionate and inclusive approach to masculinity and mental well-being. Welcome to a space where authenticity reigns, and the journey toward self-discovery is both challenging and liberating.

The Alternative Method

4 Followers

The Alternative Method, as the name implies, is all about learning and sharing alternative ways to live our lives. Alternative methods that allow us to reclaim our power as sovereign beings and live freely, peacefully and live fulfilled, happy and joyflled lives. How do we become more or completely self-sufficient for all our needs and not reliant on organizations that don't have our, or the earth's, best interest in mind? Food, fuel, health, self-governance, leaving small footprint, nature, protecting our environment, spirituality are just a small part of what The Alternative Method is all about. And it won't be boring and it won't be things you've heard a thousand times already. It will make you think and reassess your values and heave your preconceptions into the bin. And it will be fun and funny and one hell of a ride!!! "If I can't dance, I don't want to be a part of your revolution." Emma Goldman