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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Feather Lightwork - All We Are, Earth To Star.

9 Followers

The Feather Lightwork podcast is an invitation to rekindle the inner fire. Our offerings are designed for intuitive development, fanning the flames of self-mastery through self-discovery, self-acceptance, and self-care. We help people to remember and renew their roles as their own greatest healer, teacher, and ally in life. Audrey Love and Cabe Lindsay are co-facilitators on this transformative journey. In each of our episodes, we explore a path to unlimited potential for health, wealth, and connection. This is our Work, and it is an honor. *** Information: Feather Lightwork (https://featherlightwork.com) Connection: Audrey Love (https://audrey.love) and Cabe Lindsay (https://cabelindsay.com) Production: Arise Video Studio (https://arisevideo.com)

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9 Followers

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Fitness and Weightloss

9 Followers

At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. e. Be sure to follow me for tips and pointers as well as encouragement and motivation. Take this survey to get started on your fitness journey: https://www.surveymonkey.com/r/LPZ6KV2 Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism