You Are Your Own Healer

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Healing with sound was commonly used by ancient Greece to date back when music was used in an attempt to cure mental disorders. Throughout history, music has been used to boost morale in military troops, help people work faster and more productively, and even ward off evil spirits by chanting. More recently, research has linked music to a number of health benefits, from boosting immune function and lowering stress levels. YOU ARE YOUR OWN HEALER\\\\\\\\\\\\\\\'s goal is to help people heal themselves through relaxation music and videos. “If we are willing to do the mental work, almost anything can be healed.” - Louise L. Hay