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Love & Life Media

23 Followers

Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 years of counseling experience and academic expertise to each podcast discussion and interview.

Andromeda 97

23 Followers

Music can be a powerful tool to help improve sleep quality. Many studies have shown that listening to soft and relaxing music before bed can help reduce stress and anxiety, allowing the body to relax and prepare for sleep. Sleep music can help induce a state of relaxation, lower blood pressure, and decrease heart rate. This can help calm the mind and prepare the body for deeper and more restorative sleep. Additionally, music can help mask external noises that may disturb sleep, such as traffic or neighborhood noises. This can help maintain a quieter and more peaceful sleep environment. In summary, sleep music can offer a range of mental and physical health benefits, helping to improve sleep quality. Try incorporating soft and relaxing music into your bedtime routine and feel the difference in your sleep and overall well-being. Support Our Channel: If you value the content we share and wish to contribute to the continuous growth of the Andromeda channel, please consider supporting us. Every contribution makes a big difference and helps us bring more relaxing and inspiring content to you. - Bitcoin (BTC): bc1q65sp07gskezdhk08s2ru08e00d7fpmwf42sf4u

Messages of Our Lady of Mt.Ganxim-Batim

22 Followers

These messages comes into being at the request of Our Holy Mother, the Blessed Virgin Mary, the Mother of Our God. The Mother of God reveals that we are entering the purification before the era of a thousand years of Peace. Here, the Mother of God also reveals Her Supreme role in Salvation that God has entrusted Her with, as Mediatrix of All Grace, Co-Redemptrix (with Jesus The Redeemer) and Advocate before Jesus Her Divine Son, the Divine Judge. Unto Her is given all Power, all Grace, all Gifts to bestow upon Her children, God’s children who will Consecrate themselves to Her and call upon Her in each moment and decision of their lives. Please visit: https://www.mediatrixofallgrace.com/