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Kati Morton

3 Followers

Kati Morton is a licensed therapist, author, and public speaker renowned for her YouTube channel focused on mental health. Her channel covers a wide range of topics, including family dynamics, anxiety, depression, eating disorders, and trauma. In her videos, Kati shares valuable insights and practical advice on navigating the complexities of mental health. She offers strategies for managing difficult emotions, coping with stress, and enhancing overall well-being. Her non-judgmental approach makes her content accessible to people from all backgrounds. Kati is also the author of two best-selling books: Are u ok?: A Guide to Caring for Your Mental Health and Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress. Through her work, she has become a leading voice in the mental health community, emphasizing the importance of seeking help when needed and dedicating herself to helping others lead happier, healthier lives.

Southern Gentlemen: A Podcast by Chris Thomas & Winston Cruze

2 Followers

Chris Thomas and Winston Cruze are just two dudes from the American South on a journey to be the best gentlemen they can be. Each episode of Southern Gentlemen explores what it means to thrive as a gentleman in todays world - focusing on our mind, our body, and our spirit. With a nod to to timeless Southern values, we’ll dive deep into insights, wisdom, and practical tips to help you grow in every area of your life. Rooted in tradition, equipped for the modern world.