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Midwest Gun Works

122 Followers

For over 20 years, Midwest Gun Works has been widely considered an Industry leader in Gunsmithing, Firearm Parts and Accessories. With a wide variety of OEM and aftermarket parts, we are a true "One Stop Shop For All Things Firearms". Whether you're looking to upgrade, or start a new build, we have you covered! MGW is not only in the business of providing physical components, but we also want to provide the knowledge to install and use these parts. So, hopefully our videos can help all of our followers and customers be more familiar with their firearms, and be 100% truly prepared for whatever life may throw at them. Make sure to hit that subscribe button and check us out at https://www.midwestgunworks.com

SheCan Fit& Health & Fitness Lifestyle&workout

72 Followers

Everyone About my Channel Fall in love in sport and fitnesst changing the lifestyle of workout you can say Gym my first Home workout videos iCurvy girls Woman Power Fitnerss Go hard or go home Woman world Fit Support our World Fintess Motivation dialy Day workout start Fitness Models her goal is to share with you what I believe is the best workout for a fitness model. Whether you\\\\\\\\\\\\\\\'re an active or aspiring fitness model, I strongly suggest you give this workout a try. You never know, it may just be what you\\\\\\\\\\\\\\\'re looking for. In our fitness videos we hope you find the motive and inspiration to get not only a aesthetic body, but also health and well-being... A hug and thank you for supporting this channel...

Free at home workouts and coaching

67 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world

62 Followers

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world. It predates Clausewitz's On War by about 2,300 years and is regarded as the "holy Canon of military science". There are about 6,000 words in all, thirteen of them. The author is Sun Wu, a general of the State of Wu, whose ancestral home was Le 'an of the State of Qi during the Spring and Autumn Period.