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ElizabethWallace, former deepstate monarch / secret army / MKultra

134 Followers

I am Survivor deep state Monarch enslavement / MK -Ultra/ military. *my created front life name was Monique: after my healing went back to my true original name Elizabeth / Liz. Dedicated to transforming shadows into the light, truth, love, world peace, uncovering the shadow world. I make mandalas to heal and transform. For a righteous, harmonious, free humanity's future & for the earth. all my social media: https://bio.link/elizabethwallace

Sacred Knowledge Tarot

117 Followers

Welcome my beautiful friends! My name is Rhea and I'm the creator of Sacred Knowledge Tarot. I have long been on a journey of self-actualization, having spent the first two decades of my working life as an entrepreneur and a manager in the dental industry. The biggest lesson I've learned is when you're consistent and you commit to not giving up, then you can achieve just about anything! After launching Sacred Knowledge Tarot my continued inspiration comes from taking my abilities to combine storytelling, readings and guidance to another level by formulating plans to enrich the lives of others.

Ultra Top Secret

76 Followers

We Study Covert Operations here on Ultra Top Secret. ................................. ⚠️⚠️ Disclaimer ⚠️⚠️ I do my best to give credit to the creators/ artist in both the video and a description box of every reaction I do. But because I do not own the rights to any video I react to. If there is a copyright issue or If I have reacted to A video of yours and you would like me to take it down please feel free to reach out to me and we sort everything out. Thank you. ................................................................................ Join My Discord Community ________________ ➡️Discord : https://discord.gg/7SzvaQAb

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

74 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

The Secret Kindergarten

71 Followers

The Secret Kindergarten is here to support parents of young children. You will find two types of shows: one for young children (roughly aged 2.5 to 7), with fun and enjoyable content, free of indoctrination and sinister agendas. The children's show is thought provoking and encourages connecting with our young. The other show is for 'Grown-ups', parents and carers of young children. This show has been created to encourage and support families, friends and communities of young children so we all can be our own "early childhood educators". The Secret Kindergarten is created and hosted by Gino Volante, an ex-early childhood education teacher. Gino wants to see young children bonded with caring adults in the right way. This will affirm their connection with Nature, which will naturally push back against the indoctrination agendas and create a future of freedom for humanity.

Supreme Master Television Verified

54 Followers

Supreme Master Television is a worldwide, non-profit online TV channel, broadcasting 24 hours a day, 7 days a week at www.SupremeMasterTV.com. Our station acts as a harmonious bridge of understanding and appreciation of our world’s magnificent cultures, airing to an ever-increasing and loyal international audience. We provide constructive news and thoughtful programs that foster peace and promote healthy, green living. It’s our honor to support and uphold the collective ideal of love and unity for which our planet’s citizens strive. Together, we look forward to ushering in a new era of nobility and goodwill. Supreme Master Television currently supports more than 25 languages through onscreen subtitles—an unprecedented accomplishment in broadcasting history. Available languages are: Arabic, Aulacese (also known as Vietnamese), Bulgarian, Chinese, Croatian, Czech, English, French, German, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Mongolian, Nepalese, Persian, Polish, Portuguese, Punjabi, Romanian, Russian, Spanish, Telugu, Thai and more to come! For more information, please visit http://SupremeMasterTV.com

SecretOfFactory

48 Followers

Welcome to Factory Secret. We'll take you where cameras usually aren't allowed. Join us as we explore the fascinating world of manufacturing and discover the secrets behind some of the most popular products you use every day. Subscribe to Factory Secret and get ready to be amazed by what you see! It is a platform for incredible product manufacturing processes, how it's made, factory trips, modern production processes and much more. Stay tuned to our channel for the best factory trips and factory reviews around the world. Our all factory videos are your business inspiration partner