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Radio spotify Relaxing music and sounds

114 Followers

Lots of nature and music and sounds to relax, study and sleep well. Enjoy! Much peace to all, welcome to my channel! In this space I will always be posting content related to relaxing, meditating and sleeping well, such as relaxing music for you to listen to in your day to day, whether at work, studying or in times of search for inner peace, with videos, sounds of nature, ASMR and songs to calm the mind and reassure the thoughts. Nature sounds — like rain, birds, forests and waterfalls —, stories and songs to sleep will also be very present here, as well as a lot of content to help in your moments of meditation and search for the well-being of the body, soul and soul. mind. In short, lots of nature and relaxing music to sleep, meditate and study. Hope you enjoy.

Kick Back Relax And Meditate

107 Followers

I made this channel because we all deal with some or not all of the conditions stated below.\n\nStress is defined as a state of mental or emotional strain caused by adverse circumstances You\\\'re not alone. At one point or another, most people deal with feelings of stress.\n\nAnxiety a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome\n\nDepression characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.\n\nOverthinking is exactly what it means, thinking too much. When you think too much, instead of acting and doing things, you are overthinking.\n\nHopeless -feeling or causing despair about something. \n\nI upload videos mainly centered around smiling, healing, closing your eyes and meditating. Just know your not the only one dealing with these conditions. I myself , deal with depression, anxiety , and overthinking. Anxiety effects me the most. I\'ve tried supplements catered to anxiety ,CBD you name it. What worked the best was taking time in the car to breath. For example, before I go in that massive grocery store ; I would do some breathing exercises. then I would get out and be at peace. Without them sometimes I would leave the grocery store and you would swear I just got out the gym from sweating profusely. I just want to upload relaxing sounds on a dedicated channel to that goal specifically instead of them being mixed in with my other vids. Thank You Remember Relax Your Not Alone!!!

Soothing Relaxing Music

106 Followers

Welcome to Pure Healing Sounds, your ultimate destination for finding inner peace and serenity through the power of meditation. Our channel is dedicated to providing you with a transformative auditory experience that will guide you towards a state of deep relaxation and healing. At Pure Healing Sounds, we understand the importance of finding balance in today's hectic world. Through our carefully curated collection of meditation videos, we aim to help you escape the chaos and reconnect with your inner self. Immerse yourself in our soothing and ethereal soundscapes, carefully crafted to transport you to a place of tranquility. Whether you are a beginner seeking to explore the world of meditation or an experienced practitioner looking to deepen your practice, our channel offers a wide range of guided meditations, mindfulness exercises, and healing frequencies that cater to your unique needs. Indulge in the melodic blend of nature sounds, calming music, and gentle whispers as you embark on a journey of self-discovery and rejuvenation. Our team of experienced meditation guides and sound healers are committed to providing you with the highest quality content, designed to uplift your spirit, reduce stress, and enhance your overall well-being. Each video is meticulously crafted to create an immersive experience that engages your senses and allows you to fully embrace the present moment. Join our community of like-minded individuals who are on a quest for inner peace and personal growth. Subscribe to Pure Healing Sounds and unlock the transformative power of meditation in your life. Discover the profound effects that sound therapy and mindful practices can have on your mind, body, and soul. Let us be your guide on this transformative journey towards a calmer, more centered existence. Step into a world of tranquility and experience the profound healing effects of Pure Healing Sounds. Together, let us embark on a path of self-discovery, mindfulness, and holistic well-being.

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101 Followers

Our music channel presents stress relief music video with beautiful nature and calm music for meditation, relaxation and sleep! Relaxing video with sounds of nature and ambient music! Music for relaxation, study, moral satisfaction and sleep! This music will help you to relax and get harmony of body and soul, will help you fall asleep! Music for meditation and yoga, for concentration and calmness! Enjoy ambient music, all the best to you and your family!

Peace and Relaxation Videos

98 Followers

Welcome to Peace and Relaxation Videos, your serene place for soothing videos that calm and relax you. Listening to relaxation music and meditation videos can be highly beneficial for several reasons: 1. **Stress Reduction**: Both relaxation music and meditation videos are designed to promote calmness and reduce stress. They typically feature soothing melodies, nature sounds, or rhythmic patterns that help induce relaxation. This can lead to lower levels of stress hormones like cortisol and help alleviate physical tension. 2. **Mental Clarity**: Engaging with meditation videos can guide you through mindfulness exercises or visualizations that promote mental clarity and focus. This can enhance cognitive function, improve decision-making abilities, and reduce mental clutter. 3. **Emotional Regulation**: Listening to calming music or guided meditations can help regulate emotions by providing a peaceful and harmonious auditory environment. This can be particularly helpful in managing anxiety, depression, or mood swings. 4. **Improved Sleep Quality**: Many relaxation music tracks are designed to aid sleep by slowing down heart rate and relaxing muscles. Meditation videos often include relaxation techniques that prepare the mind and body for restful sleep, leading to improved sleep quality and duration. 5. **Physical Benefits**: Relaxation music and meditation are linked to physical health benefits such as lower blood pressure, improved immune function, and reduced chronic pain. The relaxation response triggered by these practices can promote overall well-being. 6. **Enhanced Self-Awareness**: Meditation videos often include introspective exercises that promote self-awareness and self-reflection. This can lead to a deeper understanding of one's emotions, behaviors, and thought patterns. 7. **Mind-Body Connection**: Engaging with meditation videos encourages a connection between the mind and body. This heightened awareness can lead to better body awareness, improved posture, and a greater sense of bodily relaxation. 8. **Coping Mechanism**: Relaxation music and meditation videos serve as effective coping mechanisms for managing daily challenges, stressful situations, or unexpected events. They provide tools for relaxation that can be accessed anytime and anywhere. In summary, listening to relaxation music and engaging with meditation videos can have profound effects on both mental and physical health, promoting relaxation, stress reduction, emotional regulation, and overall well-being. Integrating these practices into daily life can contribute to a more balanced and resilient mind-body connection.

Anima Mea - Relaxing Music

90 Followers

Welcome to Anima Mea - Relaxing Music, where music meets the soul. Anima Mea is the Latin word for “Soul” because we believe that music can penetrate the heart and seep into the soul. With our meditative melodies, we will make you feel soothed while releasing the stress of the day and improving your sleep. And when your mind is at peace, your productivity will be highly affected and your focus will be increased. Sit back, close your eyes and Train your mind for a happier and healthier life!

Refúgio Relaxante (Relaxing Refuge)

85 Followers

If you were looking for a channel with relaxing sounds and music, look no further, you just found it. Our videos have all been prepared so that you can completely relax (if that's what you want), or completely focus on the activity you want. We have great sounds and music for yoga, for studying or working, for outdoor activities and especially sounds for sleeping and relaxing. Many of our videos are with a black screen for sleeping and many others with images prepared for total relaxation. I'm sure this is your Relaxing Refuge. Se você estava a procura de um canal com sons e música relaxantes, não precisa procurar mais, pois você acaba de encontrar. Nossos vídeos foram todos preparados de forma que você pudesse relaxar completamente (se for o que deseja), ou para focar completamente na atividade de você deseja. Temos ótimos sons e música para yoga, para estudar ou trabalhar, praticar atividades ao ar livre e, principalmente, sons para dormir e relaxar. Muitos dos nossos vídeos são com tela preta para dormir e muitos outros com imagens preparadas para um total relaxamento. Tenho certeza que esse é o seu Refúgio Relaxante.

Relax Saunas Verified

76 Followers

Testimonial videos of the Relax Sauna. The Relax Sauna is the only portable far infrared sauna integrated with medical grade technology. Compared to other saunas, the superior difference in the Relax Sauna technology is the incredible generation of 95%-99% pure far infrared energy at 4-14 microns. This precise vital healing wavelength of light energy allows for the rapid oxygenation of the blood, detoxification of heavy metals/lactic acid/uric acid via sweat, and an immediate decrease of inflammation throughout the body. The testimonials documented on the Relax Sauna Channel attest to the wide range of healing benefits and an abundance of satisfaction with the Relax Sauna.

RelaxingMusicSleepMusic

73 Followers

Your place to rest and listen to Relaxing Music and Sleep Music. SUBSCRIBE! For Your Well-Being Welcome to RelaxingMusicSleepMusic ! On this channel, you will find relaxing music for stress relief, sleep music, and relaxing music for studying. Enjoy the music ! ♪ ©️ Copyright: Channel logo licensed from Storyblocks: Various artists Channel banner licensed from Storyblocks: Various artists 🖌️ Channel Design: Channel logo licensed from Fiverr: hightlink Channel banner licensed from Fiverr: hightlink

Lotus Serenity: Relaxing Sounds for Sleeping, Meditating, and Treating Anxiety

71 Followers

Welcome to Lotus Serenity, the ultimate destination for finding peace and tranquility through relaxing sounds. Our channel offers a variety of calming sounds and music to help you sleep better, meditate more effectively, and reduce anxiety in your daily life. Whether you're looking for the soothing sounds of nature or gentle music to help you unwind, we've got you covered. Our recordings are designed to transport you to a world of serenity and relaxation, providing you with the perfect escape from the stresses of daily life. Subscribe to our channel and discover a new level of inner peace and harmony today!

Relaxing Music

66 Followers

Music to study... Relaxing music to meditate with sounds of nature, seek inner peace through meditation, ideal for yoga and calm down. Let the calming music and sounds of nature with creek water and birds lull you into a state of peace and tranquility of mind. To complete, the video features a beautiful and cozy autumn scene in the forest, with its quiet stream surrounded by lush trees and a romantic way bridge, an environment of peace. Close your eyes and feel the peace, good meditation!

SleepTube - Hypnotic Relaxation

64 Followers

Hi! I'm Zac, I create original calming music and visuals for sleep, relaxation, focus and meditation. Let's beat insomnia 😴 I work with a variety of proven techniques such as Binaural Beats, ASMR sounds, Brainwave Entrainment, Ambisonic Audio (3D/8D Audio) and Breathing Meditation Guides. Passionate about sharing my creations and trying new things. I have created more than 100 relaxing videos which you can find in the videos tab or neatly organized in playlists. ★ FREQUENTLY ASKED ★ *What is the circle for? SleepTube is the only relaxation channel with a unique breathing meditation circle. Breathing meditation is shown to reduce stress and can help beat anxiety. IMPORTANT: Binaural Beats are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.

Relaxing Black Screen Audio

63 Followers

Consistent, soothing sounds help you relax and fall asleep fast. With 10 hour long audio set on a black screen, our videos block out intruding noise while you sleep, put your baby down for a nap, or study. Check out our channel listings to find the perfect white noise on a black screen for you. With our custom audio, you are equipped to get a night of restful sleep or you can use these videos while studying, relaxing, and working at the office. All videos and audio on the Relaxing Black Screen Audio channel are copyrighted by Relaxing Black Screen Audio, LLC unless otherwise stated and are intended for personal use only. Commercial use is not permitted.

Rainfall Relaxation

62 Followers

Welcome to my Rumble channel! Here, you'll find a collection of videos dedicated to rain, storms, and other natural sounds for deep sleep and relaxation. My goal is to transport you to a peaceful world of rain and thunder, helping you to get the deep, restful sleep you need. With a high success rate of helping people fall asleep instantly, I hope that my videos will help you to relax and have the best relaxing moment here. Thank you for watching, and I hope you enjoy!

Relaxing Music for Dogs

61 Followers

We at Dogs Relax love dogs and their well being, all we care about and wish for, is that all dogs can be at peace, calm and relax. Dogs Relax specialises in music and TV designed to help any dog breed with a variety of problems including separation anxiety, sleep problems, loneliness, boredom and depression. Our music uses research-based lullaby melodies mixed with soothing classical piano music which have been scientifically proven to keep your dog calm and relaxed. Here we'll upload new music for sleep, meditation, relaxing and healing. We will try to be a channel for rest. Have a great and peaceful day. :)

Relaxing Music For Stress

52 Followers

is a channel dedicated to creating a soothing and tranquil environment through carefully curated relaxing music. Immerse yourself in a collection of calming melodies, gentle instrumental compositions, and nature-inspired sounds designed to alleviate stress and promote a sense of peace. Whether you're looking for a peaceful background while working, studying, or simply seeking a moment of relaxation, "Serene Soundscape" is your go-to destination. Let the harmonious tunes and calming rhythms guide you to a place of tranquility, allowing you to unwind and escape the stresses of everyday life. Subscribe to our channel for a daily dose of musical serenity, and let the power of calming sounds transform your environment into a haven of relaxation.