spiroKinesis - breathe & move = life energy

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SpiroKinesis is a holistic method that specifically targets your nervous system through biomechanical breathing and special movement patterns to support you on your journey towards improved posture and optimized movement. Unexplained pain in our musculoskeletal system is often caused by functional disorders that originate in our disturbed sensory perception, our restricted diaphragmatic breathing, and muscular imbalances. My many years of experience as a sports and exercise scientist in various clinics and rehabilitation institutions, combined with my meticulous case history, help find the root of your complaints.

The Amai Podcast - Breathing Strength Into Mothers

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Our mission at AMAI is to help women feel valued in their role as mothers. With over 20 million women who are currently mothers of children between 0-18 years old in the US, there should be no reason mothers need to feel isolated, lonely, inadequate, or discouraged. This podcast aims to overcome the pandemic of solitude in this country by bringing strong, deliberate mothers on the show to share their hope, encouragement, and experience with you. No matter what your circumstance is, we want you to feel that you are not alone on this journey. This podcast is hosted by Aurora Ninow who is the mother of four children and is invested in helping mothers rise to their full potential. We will also be hosting others who are passionate about helping you better understand your immense worth. The world is changing fast. Now more than ever before, mothers need to step up to strengthen each other. And that's why we're here. Welcome to AMAI.

Relaxing Video to refresh to mind and soul.

1 Follower

Welcome to Relaxing Soul, the home of the world’s best relaxing music. Our purpose and passion is to help you relax, unwind and rejuvenate through better sleep, reduced stress, greater concentration and improved mental wellness. Our world-class composers produce relaxing music with binaural beats and state-enhancing frequencies to help you relax, sleep, focus, meditate and heal. We combine our music with imagery from the world’s most beautiful locations, ensuring that you will feel a sense of deep relaxation whilst watching them. In addition to our own compositions, we also produce music videos from top classical composers such as Mozart and Bach. Subscribe to become part of the Relaxing community and escape the stresses of day-to-day life. Thank you for your support!