All Videos Channels

Guidepost to Wellness

63 Followers

This channel is dedicated to anyone with an autoimmune disorder, chronic illness or who wants to improve their wellness. At Guidepost to Wellness, I practice a holistic approach to health and wellness, which means that I look at how all areas of life are connected. Four fundamental wellness foundations are essential to balance if you have a chronic illness or autoimmune disorder: rest, stress management, exercise, and nutrition. I work with my clients to get in touch with their body’s needs because I understand that life happens, and your needs will change. I want to equip you with the self-awareness to make the best decisions for yourself in any given circumstance. I believe each person is fully capable of making well-informed decisions as their own expert, without relying on the latest magazine article, fad diet book, media misinformation, or biased scientific study. My role as a coach is to help you along the path to improved health and wellness.

Meditation Guide

59 Followers

Welcome to our Channel! Guided meditation is a wonderful way to quiet your mind and get in touch with your inner self. Whether you're a beginner or a long-time meditation person, guided meditation videos can help you cultivate consistency in your meditation practice. If you don't have time to sit for a full meditation, guided meditations can be very helpful as a short intro to a longer session. They are short, engaging videos that will help you focus your mind on nothing but meditation, and it's easy to forget about everything else while you are focused on your breathing. Once you learn how to meditate and incorporate guided meditations into your routine, you'll find yourself focusing less on stress and more on enjoying the process of meditation itself. Our website https://meditation-guide.com

Guided Meditation - Diane Linsley

37 Followers

Welcome to my guided meditations. I'm a certified life coach specializing in self-compassion, relationships, and spiritual development. My meditations include practices for self-love, improving relationships, setting goals, and energy work. Listening to a meditation is like getting a free coaching session :) Each meditation is accompanied by music and features an original flower picture from my garden, followed by a slideshow with pictures that go with the meditation story. Please subscribe to the channel to receive new videos as they are published. You can also listen to my meditations ad-free on Insight Timer: https://insighttimer.com/dianelinsley Or watch them on YouTube: https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg For more information, see my coaching website: https://selfcompassioncoaching.com Be well, Diane Linsley

Guided Meditation for Inner Peace

35 Followers

Welcome to Guided Meditation for Inner Peace. Immerse yourself in tranquility and self-discovery with our channel. We offer daily guided meditations, relaxation techniques, mindfulness practices, breathing exercises, and sleep meditations to help you find calm and balance in your life. Whether you’re new to meditation or an experienced practitioner, our sessions are designed to suit all levels. Reduce stress, enhance awareness, and improve your well-being with our easy-to-follow practices. Join us on a journey towards inner peace and serenity, and make meditation a part of your daily routine. Find your calm with Guided Meditation for Inner Peace.

CARNIVORE DIET: The Ultimate Guide for Beginners

26 Followers

Hi, I’m Mike, and I’m a carnivore. I eat only meat, fish, eggs, and cheese, and I feel great. On my channel, you’ll find videos about how the carnivore diet has improved my health, fitness, and well-being. I’ll share my personal experience, scientific evidence, and practical tips on how to follow this diet and enjoy its benefits. Whether you’re curious, skeptical, or interested in trying the carnivore diet, this channel is for you. Subscribe and join me on this meaty adventure. 🥩 #carnivore #carnivorediet #meatheals

Gun guides for beginners and experts! Judge free zone, 2nd Amendment proud!

25 Followers

Welcome to Jeff of All Trades! This channel is for beginner gun owners who need a little bit of help taking their gun apart, cleaning it, and oil points! There will also be product reviews to help steer you in the right direction. I was in the military for 8 years and since then guns have become my passion! This is a "Family Friendly" gun channel, and no judgement zone! It can be embarrassing for some to ask how to do a task such as taking a rifle or pistol apart, so ask me! No judgement and all in good spirits! Any guns you want me to show or products to review, let me know! Disclaimer - All guns being handled inside are cleared and empty of all ammo before filming. The inside recordings with the guns are in a controlled environment and always handled by a professional. Any shooting shown in this channel is done at a NRA approved shooting range.