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I'm BreakingThin: Keto & Carnivore Changed My Life!

12 Followers

At the age of 9 or 10 I was overweight. At 14 I weighed 242lbs. (I'm only 5'6" so this was HUGE). I failed at dozens of diets throughout my life. Like so many other, I would lose weight and then gain back everything I lost plus some. A number of years ago I finally reached my max weight of 264lbs. Fortunately, I finally discovered the problem wasn't me, it was the bad diet advice we've been given for decades. Eat less and move more, is just WRONG! This along with the other piece of bad advice, eat lots of fruit and vegetables, whole grain, low fat dairy, low fat meat; again this is just WRONG! When I found Keto and Carnivore it seemed so strange, because it was just the opposite of everything I'd ever been told. Well guess' what it WORKED! Not only have I lost nearly 100lbs, I'm in the best shape I've been in for over 3 decades. I eat until I'm full, I eat when I'm hungry, and I eat foods I LOVE! And if I can do it, SO CAN YOU!

Dats Sketchy

11 Followers

Welcome to my page! My name is Mike. I’m an educator, artist, graphic designer, and web developer with interests in art education, fine art, and digital media. The videos found on this channel are an effort to teach, provide enrichment, and to transport you out of your daily life. I want to educate you on new tools and emerging topics in the graphic design and illustration spaces. I want you to have free resources and tools, after all, knowledge is power. Come create with me and let’s see how we can make the world a better place. - Mr. Mike

Syktohealth | Intermittent Fasting • Keto • Self Care

10 Followers

Syktohealth is a health and fitness company aiming to give quality health tips, training, advice, and programs from professionals for its users to attain a healthy and happy life. Syktohealth is known for its one of a kind weight loss strategy which is a combination of intermittent fasting, keto diet, and stress management through self-care. Unlock a healthier, more vibrant you by letting Syktohealth to become a part of your life today!

"Keto to the Max: Get the Most out of Your Keto Diet"

10 Followers

"Easyketo43 is a channel dedicated to helping people get the most out of their keto diet. The channel is designed to provide easy-to-follow advice and tips for those looking to become successful on a keto diet. It covers topics like meal planning, tracking macros, meal prepping, and grocery shopping. Additionally, the channel features recipes, how-to videos, and other useful information to help viewers get the most out of their keto journey.

Keto Meals and Recipes

8 Followers

People choose ketogenic diets for a variety of reasons. On this channel, I describe low-carb, high-fat recipes to support a keto diet, and show that you may still enjoy a huge number of satisfying easy and gourmet meals, side dishes, desserts and other treats. In many cases, the recipes are ketogenic versions of international favorites. As well as meeting low-carb, keto requirements, the recipes are gluten-free, grain free and sugar free. They will please the whole family, those on keto diets for their health or diet goals, and others who have specific metabolic needs related to diabetes, celiac disease, epilepsy and various inflammatory conditions, in need of variety and nutrient-dense meals.