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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

67 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Attack of the 50 Foot Karen!

56 Followers

Welcome to "Attack of the 50 Foot Karen!" 🌟 Where Karens meet their match and public freakouts get a groovy remix! 😎🎶 Get ready for entitled meltdowns and epic showdowns that’ll make you laugh and reflect on how we all need a little more grace and Jesus in our lives. As these Karens lose their cool, let the Good Book keep us grounded. Remember, God’s love and a funky beat can turn any situation around. Join our congregation of funk-loving, faith-filled viewers, and when chaos strikes, know that Jesus is the Prince of Peace, and we’re here to groove through it together. KEEP DANCIN' LIKE NOBODY'S WATCHIN'! 🎧🙏💥 #JesusLovesYou #GroovyKarens #AttackOfThe50FootKaren #AmericaNeedsJesus

Feel the Ghost Cat Verified

37 Followers

Digital Artist | Content Creator | Comedian | Streaming Live Tues & Wed @ 8pm EST Sup 👋 my name is Feel, also known as El Gato Nosferatu. I am the host of a weird show called The Ghost Cat Broadcast where I review underground films, talks about paranormal and conspiracies theories, play video games, creates art, create experimental AI videos and music that fits my weirdness. This is an "Adult Program" with foul word (I say Fuck alot) and mature situations. Viewer discretion is advised. Also, the views and opinions of the program are just that, an opinion and used in comedic purpose.