"Holistic Harmony: Nourishing Mind, Body, & Spirit"

23 Followers

Welcome to vitality_vault, your ultimate destination for holistic health and wellness! 🌿🌟 Embark on a transformative journey with us as we delve into the realms of natural healing, spiritual well-being, and holistic living. Our channel is dedicated to providing you with insightful and empowering information on a wide range of topics related to health and wellness. 🌱 Holistic Health Insights: Explore the world of holistic health practices that encompass the mind, body, and spirit. Discover alternative healing methods, holistic nutrition, and lifestyle choices that promote overall well-being. 💊 Supplements Unveiled: Dive deep into the realm of supplements, uncovering the benefits of natural remedies and understanding how they can complement your health journey. We provide well-researched information on various supplements to help you make informed choices. 🍃 Natural Medicines Demystified: Learn about the power of nature's pharmacy. From herbal remedies to plant-based medicines, we share valuable insights into the world of natural healing, guiding you on your path to optimal health. ✨ Energy Healing Explorations: Delve into the mystique of energy healing and discover practices that harness the power of energy for healing and balance. Explore techniques such as Reiki, acupuncture, and other modalities that promote energetic harmony. 🧘‍♂️ Spiritual Health Awakening: Nourish your soul and explore the connection between mind, body, and spirit. Our channel offers guidance on spiritual practices, mindfulness, and meditation to help you cultivate inner peace and balance. Join our community of like-minded individuals who are passionate about embracing a holistic approach to health. Subscribe now to [Channel Name] for a holistic transformation that goes beyond conventional wellness – because true well-being starts from within.

The physical and mental area is the most effective place for relaxing music. We have music playlists for meditation music, sleep music, study music, healing and health music, and Reiki and Zen music. Sleep music in Body Mind Zone is specially created to

22 Followers

We upload new videos every week, and we will constantly update our sound and visual effects! Interact with the community on the "Community" page and make sure to purchase your favorite Body Mind Zone music tracks from iTunes by clicking the link below.

Body Workouts

17 Followers

WORKOUT is great team of professional fitness athletes and coaches. We have our own dedicated team of video editors/producer, Videographer/filmmaker. WORKOUT is Worldwide Brand & Movement. All content on our channel have educational value. Workout and demonstration of training in bodybuilding, fitness, calisthenics, crossfit. We try to make the video interesting and informative. The video shows exercises and muscle work with a description. All our videos have musical accompaniment. We believe that learning with music becomes more interesting for people and not boring. The idea is to Motivate more people to start working on themselves... also to show them some interesting things in Fitness Industry These Days.

Healthy lifestyle: Healthy Mind And Body Tips

11 Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.

BODY IN MOVEMENT

11 Followers

A atividade física regular promove a melhora da postura corporal, combate o excesso de peso e o acúmulo de gordura, é menos suscetível a doenças cardíacas, melhora o tônus ​​muscular, reduz o estresse e o desconforto, aumenta a elasticidade e flexibilidade do corpo, aumenta a autoestima, melhora a qualidade e a expectativa de vida, Fortalece o sistema imunológico e promove níveis mais baixos de colesterol. Dá-nos mais energia e carácter para as nossas tarefas diárias. A atividade física também é boa para a saúde mental. Como resultado, nossa atenção aumentará, aumentando assim a eficiência do trabalho e do estudo. Antes de iniciar qualquer programa de atividade física, converse com seu médico sobre qual atividade física você pode fazer. A atividade física tem benefícios a longo prazo, por isso não há milagres, é necessário foco e persistência.

Body Ecology

10 Followers

Donna Gates, M.Ed., ABAAHP, is the international best-selling author of The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity, The Body Ecology Guide to Growing Younger: Anti-Aging Wisdom for Every Generation, and Stevia. The Body Ecology Diet was the first of its kind—sugar-free, gluten-free, casein-free, and probiotic rich. In 1994, Donna introduced Stevia to the U.S., began teaching about fermented foods, and coined the phrase “inner ecosystem.” A radio host of The Body Ecology Hour with Donna Gates on Hay House radio, Donna regularly contributes to The Huffington Post and The Daily Love, and lectures at the “I Can Do It!” Conference, The Longevity Now Conference, and Women’s Wellness Conference

Gazing into the Depths of your Mind, Body, and Soul

9 Followers

Gazing into the depths of your mind, body, and soul can be challenging. But the alchemical soul journey gets easier when you use the right resources. That’s because awakening is a gradual process of breaking the programming of mind, body, and soul. Hence, the more you learn about yourself, the more you can defeat the programming. As a result, you will see who you really are. We all need different approaches and resources at different stages of soul-searching. With this in mind, I invite you to look through my articles, eBooks, courses, and meditation recordings to find what you need right now.