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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

58 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

CANAL PONTO DE IGNIÇÃO

38 Followers

Olá sou Junior Almeida do Canal Ponto de Ignição, O Canal Ponto de Ignição trás para você, noticias sobre politica, tudo sobre o senado brasileiro, tudo sobre o parlamento brasileiro, cpi, cpmi, tudo sobre o congresso, política ao vivo, curiosidades, entretenimento, noticias dos famosos, notícias do Brasil e do mundo a muito mais. CANAL PONTO DE IGNIÇÃO: https://www.youtube.com/c/canalpontodeignição TWITTER https://twitter.com/CIgnicao?s=09 EMAIL CANAL: canalpontodeignicao11@gmail.com

Hill and Ponton P.A.

37 Followers

Hello, we are Hill and Ponton, a Veterans Disability and Social Security Disability law firm, and we are here to help you get the rightful VA benefits you deserve, understand your VA disability claims, and avoid costly errors in achieving a 100% disability rating from the VA! Our channel is all about teaching veterans about VA service-connected disability benefits for issues such as PTSD, Agent Orange, Depression, Anxiety, Toxic Exposure, Burn Pits, Gulf War Syndrome, and much much more! We talk about increasing your VA ratings and the extraordinary benefit known as VA Unemployability or TDIU. So if you're a disabled veteran struggling with the VA disability system, make sure to subscribe to our channel right now. We have over 30 years of experience and this channel is a way for us to share what we've learned since 1986 with you! We have worked on over 30,000 claims and have been able to recover over $300 million in benefits for our clients.