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Vanessa's Vinyasa

11 Followers

Yoga is an ancient practice people have used for spiritual, physical, and mental wellbeing. Although there are different types and aspects of yoga, Vanessa’s Vinyasa focuses on stretching, bending, twisting, meditation, and breathing exercises to help maintain our temples clean, healthy, and functioning at their best. 1 Cor. 6:19 & 20. The myriad of health benefits include: boosting the immune system, stimulating the lymphatic system, reducing inflammation, and strengthening the nervous system. It also calms the mind and improves sleep, which is an important factor in the healing process and keeping the immune system strong. “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” - 3 Jn. 1:2.

Diet_Health & Fitness

10 Followers

The Channel is purely dedicated to enlighten people struggling with their health fitness and maintaining a balanced life style. Maintaining a healthy diet and engaging in regular exercise are two essential components of a healthy lifestyle. Diet plays a crucial role in providing the necessary nutrients and energy for our bodies to function optimally, and a balanced diet can help prevent chronic diseases such as heart disease, diabetes, and obesity. Exercise is equally important as it strengthens muscles and bones, improves cardiovascular health, and releases endorphins that enhance mood and reduce stress. In combination, diet and exercise can help control weight, increase longevity, and improve overall quality of life. A commitment to a healthy diet and regular exercise can significantly reduce the risk of many health problems, making them vital components of a healthy lifestyle

Natural Law Human Consciousness and Mind Control

7 Followers

Truth is objective, singular and eternal; it has always been and will always be. This document is drawn from decades of research and publicly available sources rather than personal opinions. This book is about developing the ability to tell the truth from falsehood and recognise causal factors, i.e., the causes for the effects we experience in manifested reality. To end suffering, one must awaken to the objective truth of how things are beyond the mind-control. The problem is not outside oneself; however, the tendency is to blame others, the occultists, the government, etc. Suffering, is due, to not knowing about and therefore living out of accordance with Natural Law, not standing up for what is right and moral, not understanding one’s sovereignty, and not respecting the sovereignty of others.