All Videos Channels

relaxing videos

0 Followers

In this Channel, you will find Relaxation Music, Calming Music, Soothing Music, Meditation Music, Soft Music, Peaceful Music, Binaural Beats, Solfeggio Frequency, Sleep Music, Study Music, Zen Music, Nature Sounds, Ambient Music, Stress Relief Music, Chakra Music, Healing Music, etc. We can assure you all our music is specifically made for you to attain tranquility. Taking a break from every day is a must for your body and mind and what’s better than listening to soothing music to help relax your soul. Our Healing Music will help you release all the negative energy and fatigue and bring positive energy and inner peace. Our channel provides you with the perfect groove to calm your body and soul with our Relaxing, Calming, and Meditation Music. Thank You for Visiting. Keep Growing! Have a great day.

NatureMusic

0 Followers

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms these personal experiences with music. Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, listening to calming music. Researchers at Stanford University have said that "listening to music seems to be able to change brain functioning to the same extent as medication." They noted that music is something that almost anybody can access and makes it an easy stress reduction tool.