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An Archive For The Masses - Daily Uploads!!

48 Followers

This is a home for any information that seems to be suppressed, censored, punished, held back, ridiculed, mocked, or in any way treated as though other people have a right to decide what YOU can and cannot see. You don't have to believe everything you see or read, but you still have a right to see or read it, and that's the point here. Make your own choices, you 've got your own beliefs, and all I want is for you to have access to as much information as possible, as information is power, and power is influence, and we need balance restored.

Mass Awakening

44 Followers

My name is Shoshi Herscu, an investigative journalist and activist from Israel. My book, Mass Awakening, tells the story of my personal awakening, as well as that of all humanity, to the massive deception of the world’s Elite controllers and their devastating agendas. It is an exposé on dark agendas and how people are fighting back offering hope for the future. I could’ve gone into denial, but Mass Awakening is my way of “fighting back” by documenting humanity awakening to these generational abusers.

asmer:physical smassage therapy techniques

22 Followers

Hi, on my channel I show and discuss the techniques for manual treatment, osteopathy, physiotherapy, which I myself practice. The ideal interest group of the channel is my patients, partners and individuals who are keen on wellbeing further developing strategies and their wellbeing. I likewise direct preparation in Moscow, St. Petersburg and Rostov-on-Don, creator's strategies in manual methods. I see patients in my focal point of manual treatment and osteopathy "Rebuilding".

Massage Country

19 Followers

The Art and Science of Massage Therapy: A Comprehensive Guide Introduction: Massage therapy is a holistic and time-honored practice that combines the art of touch with the science of healing. A skilled massage therapist possesses the ability to create a harmonious symphony of relaxation, stress relief, and physical rejuvenation. In this comprehensive guide, we delve into the world of massage therapy, exploring its origins, techniques, benefits, and the journey to becoming a proficient massage therapist. Origins and Evolution of Massage Therapy: Massage therapy traces its roots back thousands of years, with historical records indicating its presence in ancient civilizations such as Egypt, China, and India. These cultures recognized the therapeutic value of touch and developed various techniques to address ailments, promote healing, and restore balance in the body. Over time, massage therapy has evolved into a structured practice with diverse modalities, each designed to cater to specific needs. From Swedish and deep tissue to Thai and Shiatsu, therapists today can choose from an array of techniques to tailor their treatments to individual clients. The Role of a Massage Therapist: A massage therapist is not just a practitioner of physical touch; they are compassionate healers who establish a connection with their clients. Beyond the technical skills, a therapist must possess excellent communication and interpersonal abilities to ensure a positive and comfortable experience for their clients. Listening actively to a client's concerns and preferences is a crucial part of a massage therapist's role. By understanding a client's medical history, lifestyle, and goals, therapists can create a personalized treatment plan that addresses specific needs and concerns. Massage Techniques and Their Benefits: Massage therapists utilize a variety of techniques to achieve different outcomes. Let's explore some of the most common modalities and their associated benefits: Swedish Massage: Known for its gentle strokes and kneading, Swedish massage promotes relaxation, reduces muscle tension, and improves circulation. It's an excellent choice for stress relief and overall well-being. Deep Tissue Massage: This technique targets the deeper layers of muscles and connective tissue. It can help alleviate chronic pain, improve posture, and enhance mobility. Sports Massage: Designed for athletes and active individuals, sports massage focuses on preventing and treating injuries, enhancing performance, and promoting flexibility. Reflexology: By applying pressure to specific points on the feet, hands, or ears, reflexology aims to stimulate corresponding organs and systems in the body, promoting balance and overall wellness. Thai Massage: Based on ancient Thai traditions, this modality combines acupressure, stretching, and assisted yoga poses. It increases flexibility, improves energy flow, and promotes relaxation. Aromatherapy Massage: Incorporating essential oils, this massage provides both physical and emotional benefits. Different oils offer various therapeutic effects, such as relaxation, invigoration, or stress reduction. Becoming a Skilled Massage Therapist: The journey to becoming a skilled massage therapist involves a combination of education, practice, and dedication. Most therapists undergo formal training programs that cover anatomy, physiology, massage techniques, and ethical considerations. These programs equip therapists with the knowledge and skills needed to provide safe and effective treatments. Additionally, aspiring therapists often gain hands-on experience through supervised practice, internships, and practical training. This allows them to refine their techniques, develop their intuition, and learn how to adapt their approach to different clients. Conclusion: Massage therapy is a multifaceted discipline that marries the art of touch with scientific understanding. A skilled massage therapist has the power to create positive transformations in the lives of their clients, promoting relaxation, pain relief, and overall well-being. By mastering a range of techniques and fostering a genuine connection with clients, massage therapists embody the essence of healing through touch, making a profound impact on both the body and the soul. #massagevideo #massagecountry #Painreliefmassage #benefitsofmassage #Fullbodymassage #Neckmassage #Lowerbackmassage #Backmassage #Legmassage #Thighmassage #allbodymassage