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Fit Mindss

31 Followers

Welcome to Fit Mindss, a thriving community committed to your mental and physical well-being. Our channel goes beyond mere entertainment, providing a holistic approach to help you achieve balance and relaxation in your life. Unwind with our soothing music videos, carefully curated to help you relax and find tranquility after a long day. Immerse yourself in the melodies that calm the mind and nourish the soul. Explore our spiritual awakening videos, where we delve into practices that guide you in connecting with your inner self and the vast universe around you. Discover ancient wisdom, meditation techniques, and transformative practices that foster personal growth and spiritual expansion. Join us on the mat with our yoga videos, designed to enhance your physical and mental health. Our experienced instructors lead you through yoga flows, breathing exercises, and meditation practices that promote strength, flexibility, and inner peace. Engage with our mindful living videos, where we explore emotions, provide practical advice, and share tools to help you manage and navigate the complexities of life. Learn mindfulness techniques, stress reduction strategies, and effective ways to cultivate self-care and self-awareness. Our expert instructors bring their years of experience and knowledge to each video, offering guidance and inspiration to support your journey towards better mental and physical health. By subscribing to our channel, you'll join a like-minded community of individuals dedicated to personal growth and well-being. Take a step towards a more balanced and fulfilling life. Join Fit Mindss today and embark on a transformative journey of self-discovery and holistic well-being.

Fit To Lead

27 Followers

Welcome to the Fit to Lead Podcast, where we delve into critical topics surrounding fitness, mental health, and the current global landscape. Our podcast serves as a platform to foster discussion and provide insights that encourage our listeners to engage in introspective evaluation. We emphasize the importance of understanding one’s own position in life before making judgments about the experiences and choices of others. Our overarching aim is to highlight that life is fundamentally shaped by individual perspectives, which can vary greatly across different contexts and situations. We invite you to join Dennis Pridgen and myself, Arthur Pridgen, as we embark on this journey of exploration, sharing valuable insights, practical advice, and thought-provoking viewpoints on various aspects of life. Together, we seek to empower you to cultivate a deeper understanding of yourself and the world around you.

Wendie Pett - Get Visibly Fit™

25 Followers

Wendie Pett - Christian Holistic Health and Wellness 🎁 Get your FREE 7 day home workout and meal plan at WendiePett.com Wendie Pett is a holistic health and plant based fitness expert, TV & podcast host, author, speaker and creator of the get Visibly Fit™ health and wellness program. This channel is filled with proven women's health, nutrition coaching, health coaching, plant based, health and wellness plan to help release weight. Get world class health and wellness information, exercise, nutrition tips, recipes and expert interviews to inspire and teach you how to be in your best health in mind, body, and spirit. Get Visibly Fit™ with Wendie Pett! Your Body IS Your Gym™ No equipment ever needed. __________ #WendiePett #GetVisiblyFit #fitness #christian #holistichealth #health #wellness

PHNM FIT Verified

24 Followers

In a fitness industry crowded with those with limitied knowledge and sometimes not the best intentions, it\\\'s important to know where your fitness and nutrition information comes from. We\\\'ve go you covered. Meet the team: Co-Founder and Director of Performance Joshua Ortegon Joshua graduated from Western Michigan University with a Bachelors of Science in Exercise Science. After graduation, Joshua interned at the world renowned IMG Academies to further his practical application in the field of strength and conditioning. As a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA), Joshua has worked with all populations from professional athletes to general fitness enthusiast in the area of strength and conditioning, nutritional guidance and performance. As a Precision Nutrition Level 1 Coach, Josh has worked with all populations in the area of weight loss, body composition changes and muscle building. Josh was the co-founder of Athlete\\\'s Arena Sports Performance and CrossFit Athlete’s Arena in Irmo, SC for 10 years. In 2016 Josh founded PHNM Brand Fitness & Nutrition and works as the Director of Performance for their online coaching and nutritional consulting business. Co-Founder and Chief Science Officer Mike Wines Mike graduated from the University of South Carolina with his Bachelors of Science in Exercise Science and Human Performance. During his undergraduate career, he interned with multiple collegiate and professional organizations including EXOS (formerly Athlete’s Performance) and USC in which he had the opportunity to work with many of the players from the 2010 and 2011 World Series championship teams. After his undergraduate studies, Mike worked as a private strength coach while continuing to oversee a number of long term athletic development programs. Mike went on to complete his Masters in exercise physiology and applied sport science at East Tennessee State University while working under the head of sport biomechanics for the Olympic training site at ETSU. Feel free to connect with him on Facebook or Instagram (@mike.wines).

Finish Well Health Coaching LLC

21 Followers

Welcome to your health and fitness journey! A few years ago, I had zero athletic ability, but I decided to take a leap of faith and completely transform my health. Now, I'm a triathlete over 50, and along the way I've learned so much about what it takes to truly heal, get stronger, and live a healthier life. Whether you're just starting out or looking for fresh inspiration, this channel is about helping each other make lifestyle changes that lead to big transformations. I am living proof that it's never too late for anyone. Here, you'll find: * Fitness Adventures: from 5ks and marathons to triathlons, swimming, cycling, group exercise, and kayaking -- proving that staying active can be fun over age 40, or at any age. These include local fitness groups where you can participate. * Cooking on the Fly: Healthy cooking made easy using clean, organic ingredients and leftovers most people already have in their pantry or fridge. * DIY Clean Living: Tutorials for making natural products like toothpaste and perfume -- right in your own kitchen. * Healing insights: How cellular healing works and its powerful connection to preventing and reversing disease. * Unboxing: Product reviews with honest takes on health-focused products that fit your lifestyle. This channel is more than just fitness -- it's about finding joy in healthy living and showing that life after 40 can be vibrant, strong, and fulfilling. Let's take this journey together, one step at a time and celebrate each other's victories! About my company: Finish Well Health Coaching LLC is dedicated to helping clients navigate the complex world of diet and lifestyle strategies. I offer one-one-one coaching services to help you get down to the root cause of why you are not at optimum health and offer you lifestyle strategies to help you get there. My program teaches you the life-long skill of making healthy lifestyle choices and how to avoid the pitfalls that cause many people to suffer with life-altering diseases. Learn more: www.finishwellhealthcoaching.com Ge my free ebook: finishwell.simplero.com/free-ebook About me: I am a certified Health Coach and former Emergency Medical Technician. My certifications include: * Ancient Healing * Core Cellular Healing * Core Cellular Detox * Mold Remediation I am continuously learning new strategies so I can teach you how to take back control of your own health and prevent conditions that would hinder you from living the best life you can live. Invest in yourself today!

Benefits Of Infrared Light Therapy

18 Followers

Hi, I'm Suvi and I'm a journalist based on the Gold Coast in Australia who has written for many publications including The Australian, The Age, Australian Yoga Life and the Huffington Post. I'm passionate about medical journalism and spreading the word about cutting edge treatments that are clinically proven to help people. If you're interested in learning about the latest research on photobiomodulation, then this is the place for you! Thank you for joining me here on Rumble, and don't forget to thumbs up and leave me a comment :) If you find the content on this channel useful and you'd like to help it grow, any donations would be greatly appreciated. My PayPal Account: https://paypal.me/suvisjournalism?country.x=AU&locale.x=en_AU Buy Me a Coffee: buymeacoffee.com/suvimahonen

Real Health Benefits

16 Followers

I'm a fitness enthusiast who is always interested in having a healthy life. However, to stay healthy, we need to exercise and eat well. One day, we all need help and tips on how to lose weight, how to keep in shape, or how to deal with a chronic illness. I want to make videos that can hopefully help some people to stay as healthy as they can. There are several good e-books, courses, and products that can keep us healthy. Hopefully, I can list those that have a good reputation and have truly helped people. There is no diet or exercise program that helps everyone. People respond differently to diets, as well as exercises. Find one, and try to stick with it. One thing is for sure, most people need a combination of diet and exercise. One doesn't work without the other. Also, Subscribe to my YouTube Channel and visit my site. https://www.realhealthbenefits.info I will do my best to keep my blog updated. Stay Active and Stay Healthy! Links Real Health Benefits

King Fit Angler

15 Followers

Amateur = Angler, Bikie, Dreamer, Fitness Enthusiast, Foodie, Urban Gardener, Backyard Grillardin, Reporter, Reviewer, Investor, etc.. "Are You Not Entertained" Let's see what we can get into? Amazon associates links are in most of my videos in the description. yes products I have. I do have a small addiction with the convenience of Amazam Patriotism, Valor, Fidelity and Abilities https://paypal.me/KingFitAngler KingFitAngler@gmail.com General Disclaimer: These Videos are for entertainment purposes only and do not constitute professional advice of any kind. The views expressed herein are solely those of the YouTuber and do not necessarily reflect the views of any associated entities. Any content linked to or mentioned in this video is presented for informational purposes only and should be evaluated independently. The YouTuber assumes no responsibility for any actions taken as a result of watching any videos on this channel.