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Raja Yoga

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Some of the video here are in the form of video presentations with slides, audio and video together. I feel having the main points up front and on the screen while we were talking things over could be useful. A few are straight video. These videos are self made amidst natural sounds where I reside and it has been a learning curve to know how to make them as all this is quite new to me, not having any technical background at all. I ask for your kind understanding wherever the quality is a little questionable.\n\n Take what is useful for personal use but kindly do not repost elsewhere. \n\nFor more information, to download the videos, audio and text, kindly visit http://www.suryadevananda.org/. \n\nThank you for your visit.\nSwami Suryadevananda

exercise,yoga,mind blowing ,Refersher

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Motivation is the reason for which humans and other animals initiate, continue, or terminate a behavior at a given time. Motivational states are commonly understood as forces acting within the agent that create a disposition to engage in goal-directed behavior. It is often held that different mental states compete with each other and that only the strongest state determines behavior.[1] This means that we can be motivated to do something without actually doing it. The paradigmatic mental state providing motivation is desire. But various other states, such as beliefs about what one ought to do or intentions, may also provide motivation. Motivation is derived from the word 'motive', which denotes a person's needs, desires, wants, or urges. It is the process of motivating individuals to take action in order to achieve a goal. The psychological elements fueling people's behavior in the context of job goals might include a desire for money. Various competing theories have been proposed concerning the content of motivational states. They are known as content theories and aim to describe what goals usually or always motivate people.

MEDITATION

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The Daily Life channel provides a platform for discussing various aspects of daily life, including but not limited to health, wellness, relationships, personal development, career, education, hobbies, and entertainment. The channel aims to offer valuable insights and practical advice to help individuals improve their daily lives and achieve their goals. The content is designed to be informative, engaging, and inspiring, covering a wide range of topics relevant to people of all ages and backgrounds. Whether you're looking for tips on how to manage stress, stay fit and healthy, enhance your relationships, advance your career, pursue your passions, or simply enjoy life to the fullest, the Daily Life channel is your go-to source for useful information and resources.

Practicing Yoga for Live Blissful, Healthy Life.

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Yoga is a practice that originated in ancient India and has been developed over thousands of years. It is a holistic approach to physical, mental, and spiritual well-being, and includes a range of practices such as physical postures, breathing exercises, meditation, and ethical principles. The physical postures, known as asanas, are a central part of yoga practice. They are designed to stretch and strengthen the body, increase flexibility, improve balance, and stimulate the internal organs. Each posture has specific benefits for different parts of the body and can be adapted to suit individual needs. Breathing exercises, or pranayama, are also an important part of yoga practice. They involve controlling the breath in various ways, which can help to calm the mind, reduce stress and anxiety, and improve overall health. Meditation is another key aspect of yoga practice. It involves focusing the mind on a specific object, such as the breath, a mantra, or a visual image, in order to cultivate inner peace, clarity, and awareness. Meditation has been shown to have a range of benefits for mental and physical health, including reducing stress and anxiety, improving focus and concentration, and increasing feelings of happiness and well-being. In addition to these physical and mental practices, yoga also includes ethical principles known as the yamas and niyamas. These include principles such as non-violence, truthfulness, contentment, and self-discipline, and are intended to help practitioners live a more balanced and fulfilling life. Overall, yoga is a comprehensive system for promoting health and well-being that can be practiced by people of all ages and abilities. Whether you are looking to improve your physical fitness, reduce stress and anxiety, or deepen your spiritual practice, yoga has something to offer