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Wellness Whispers

7 Followers

Unlock Your Inner Potential & Lasting Well-Being Welcome to Wellness Whispers ! Your source of inspiration, healing, education, spirituality, mindfulness, and wealthy vibes. Our mission is to uplift humanity by providing motivational and inspirational content, spreading positive vibrations, and fostering inner peace. Experts insights designed to reduce stress, cultivate mindfulness, and enhance your overall mental health. Follow Us now and nurture your mind, body, and soul for a happier, more balanced life. The power of positive vibrations and gain valuable insights into mindfulness, healing, and spiritual practices. Join an inspiring global community dedicated to personal growth and find the path towards holistic well-being and lasting inner peace. We believe in the power of sharing knowledge, and we aspire to offer valuable educational resources for personal growth and spiritual development. We appreciate your support as we embark on this journey together. Namaste

Health Wellness and Fitness

7 Followers

Welcome to our Health, Wellness, and Fitness channel on Rumble! We're dedicated to empowering you on your journey to a healthier and happier life. Our channel is a wellness hub where you'll find a wealth of information, expert insights, and inspiration to help you achieve your health and fitness goals. Whether you're looking to improve your physical fitness, explore mental well-being techniques, discover nutritional guidance, or seek motivation to lead a healthier lifestyle, you've come to the right place. We cover a wide range of topics, including workout routines, healthy recipes, stress management, mindfulness practices, and much more. Our mission is to provide you with valuable content that promotes physical and mental wellness, helping you make informed choices and take positive steps toward a balanced and fulfilling life. We believe that everyone deserves to feel their best, and our videos are designed to support you every step of the way. Join our growing community of health enthusiasts, fitness buffs, and wellness seekers. Subscribe to our channel, hit the notification bell, and embark on a transformative journey towards better health, wellness, and fitness. Here's to your well-being!

Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Thought Upgrades for a Better You

7 Followers

This channel will tackle multiple subject matters that deal with motivational, spiritual, political, practical, etc... I want to help others move towards better ways of thinking on a personal level and consideration on a public level. I do not claim to know all the answers nor do I claim that everyone must agree with my point of view. However, I believe there are truths I have learned that can help those that would choose to learn from my studies, successes, mistakes and journey. Join me so we can discover Transformational Truths. Ideas that canliterally change the trajectory of your life.

Wells of Wisdom ~ Supernatural Stories of Seasoned Souls

7 Followers

Welcome to "Wells of Wisdom," where the depths of faith, humor, and encouragement converge in the seasoned tales of Marlene Baggs Hoenig. Raised in the heart of Sanford, Florida, Marlene's journey from "Mean Marlene, the repo queen from New Orleans," to the nurturing presence of Mother Marlene, brings a unique perspective to every episode. In our inaugural season, "Creating the Possible," we plunge into the extraordinary narratives of those who have weathered their spiritual funerals. Inspired by the timeless wisdom of Oswald Chambers, we explore the profound question: "Have you really come to your last days?" This season delves into the transformative power of burying the old life and embracing a resurrection into the life of Jesus Christ. Through captivating testimonies and reflections, we invite you to journey alongside us, discovering the essence of sanctification and the call to be witnesses of divine grace. Join us as we unearth stories that inspire agreement with God and ignite a pursuit of His will, transforming your own journey into a testament of faith. Welcome to "Wells of Wisdom," where each episode is a wellspring of inspiration for the soul.

Best of tates news

6 Followers

essential components of a happy and fulfilling life. They involve taking care of your body, mind, and overall well-being through regular exercise, a nutritious diet, and good sleep habits. Physical fitness is achieved through regular exercise that increases strength, flexibility, and endurance. Some common forms of exercise include cardio, weight training, yoga, and Pilates. Exercise can help improve heart health, strengthen bones, and reduce the risk of chronic diseases like obesity, diabetes, and heart disease. A nutritious diet is essential for optimal health and fitness. Eating a balanced diet that includes whole grains, lean protein sources, fruits, vegetables, and healthy fats can provide the body with the necessary nutrients to function properly. Avoiding processed and high-fat foods and sugary beverages is also important for maintaining good health.