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Biohacking, health and fitness. Helping people restore their health, wealth and spiritual wellness.

10 Followers

Focusing on health & fitness I will help you achieve your goals and get you in better condition than you've even been in, guiding you from getting started to honing your physique. This channel cut's through the BS of the health and fitness industry and give's you a simple guide as to what you need and what is a waste of your time and money. Also enjoy our series 'Templar Tales' and follow the journey and adventures of the Templar Knights.

A Better Life in Small Steps

10 Followers

Welcome to my channel! Here, I dive into the transformative power of small steps and persistence to create meaningful change. You’ll find episodes from the Start with Small Steps podcast, where I delve into personal growth, living successfully, and finding the courage to make positive changes one step at a time. I also cover topics like books, entertainment, and fascinating historical insights. Plus, tune in to The Buzz, Blossom, and Squeak podcast, where we chat about the wonders of nature right outside your door. Join me for videos that inspire your journey with wisdom, humor, adventure, and a touch of grit!

In Search of Joy Wellness Verified

10 Followers

I created this channel to share the things that I can't on regular Social Media. I woke up a long time ago, I came through the nutrition door. I learned at the age of 16 the pharmaceuticals companies were using women and ethnic groups of people for what I called "Human Guinea Pigs." Today couldn't be truer. I am a PhD Student at the University of Natural Health, studying Hygienic Health and Nutrition. Literally the "science of health". On my channel I will share Health and Nutrition truth, Yoga sessions, Meditation, and Reiki Crystal Energy sessions. Buckle your seat belts because Some knowledge will be hard to take. However, if you are on these alternative platforms, you are already looking for truths. Nutrition, is one key to longevity. The Power is the knowledge of our beautiful self-healing bodies. Our Amazing, Divinely created (if you have ever studied the Human body, I don’t understand how you can not believe in a Divine Creator.) yes, created not evolved! Created in his image, However we must follow the Natural Laws of Life. Abandonment of these Laws allow ALL disease to thrive and mutate and destroy us as the evil one intended by perverting our knowledge of proper food for the Human Being.

Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!