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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

7 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Matheus Rangel - Dicas Offshore

7 Followers

Somos o maior canal de Dicas Offshore! Trabalho embarcado desde meus 19 anos, e com isso já participei de diversos processos seletivos no setor de óleo e gás. Com esse conhecimento , tenho ajudado pessoas a conquistarem o tão sonhado emprego offshore. Aqui você vai ver Dicas, Entrevistas e tudo que você precisa saber sobre o mercado offshore você encontra aqui. Acompanhe e compartilhe . Se inscreva na nossas redes sociais. Mande suas perguntas!! NOSSAS REDES SOCIAIS Instagram: @matheus_rangel LinkedIn: https://www.linkedin.com/in/omatheusrangel/ E-mail: contato@ilhadeferro.com