All Videos Channels

Like the Lotos Flos (Latin for Lotus Flower) you too can come up through the muddy waters of the mind and bloom into an amazing being.

0 Followers

Hi everyone, and welcome to Lotos Flos! We're so excited that you're here to join us on this spiritual journey. We hope you will find it to be a valuable and insightful experience, where you can learn and grow with us. Feel free to ask questions or engage in discussion with us, and thank you for being part of this amazing community! Just like the lotus flower, each of us can choose to take the initiative and create a beautiful life for ourselves. With hard work and dedication, we can rise from the "muddy depths" of life and reach our full potential. It is inspiring to see how far we can go when we keep our focus on what matters and continue to strive for greatness.

ketodiet

0 Followers

Welcome to our YouTube channel where we present a comprehensive guide on the keto diet. In this video, we will take you through a step-by-step process to help you understand and successfully implement the keto diet in your life. Whether you are a beginner or have some knowledge about the keto diet, this guide is designed to provide you with valuable insights and practical tips to achieve your desired results. Youtube : https://bit.ly/3N4rT8A Facebook : https://bit.ly/46vtZoM :Get the product from here: https://bit.ly/ket0-plan0 In this step-by-step guide, we will start by explaining the fundamentals of the keto diet, including its principles, benefits, and potential risks. Understanding the science behind ketosis and how it affects your body will provide you with a solid foundation to make informed decisions throughout your keto journey. Additionally, we understand the importance of exercise and its role in enhancing the benefits of the keto diet. We will share valuable insights on incorporating physical activity into your routine and optimizing your fitness journey while following the keto diet. Throughout this guide, we will debunk common myths and misconceptions surrounding the keto diet, ensuring you have accurate information to make informed decisions. We will also provide valuable resources and recommendations for further learning and support. Whether your goal is weight loss, improved energy levels, or overall health and well-being, this step-by-step guide to the keto diet is your ultimate resource. Join us on this transformative journey and unlock the keto diet's potential to achieve your desired results. Remember, knowledge is power, and with our guidance, you will gain the knowledge to embrace the keto lifestyle successfully. Subscribe now and let's get started! #Keto #Diet #healthtipsshorts #lifestyle #food #dailyroutine #ketodiet #healthyfood #healthylifestyle

Ein Kanal wo sich die Menschen unzensiert mitteilen dürfen.

0 Followers

Willkommen bei „Offenes Mikrofon“ - dem Kanal, der sich dafür einsetzt, allen Menschen eine Stimme zu geben. Unser Ziel ist es, Geschichten, Meinungen und Erfahrungen ans Licht zu bringen, die sonst im Dunkeln bleiben würden. Wir glauben an die Macht des Wortes und daran, dass jeder Mensch gehört werden sollte. Hier findest du inspirierende Interviews, tiefgründige Diskussionen und eine Gemeinschaft, die sich für Frieden, Wahrheit und Gerechtigkeit einsetzt. Unser Kanal ist ein Raum für Dialoge, die Veränderungen bewirken und denen eine Plattform bieten, die von den gleichgeschalteten Systemmedien übersehen werden. Werde Teil einer Bewegung, die nicht nur zuhört, sondern auch handelt. Deine Stimme zählt - lass sie uns gemeinsam erheben!

High Die Gaming

0 Followers

🎮 Welcome to [High Die Gaming] on Rumble! Dive into the heart of gaming with us, where passion meets play, and epic adventures await. Join our gaming community for a front-row seat to exhilarating gameplay, insightful reviews, and a celebration of all things gaming! 🕹️ What We Offer: Embark on thrilling journeys through virtual worlds, conquer challenging levels, and mastermind daring strategies alongside us. From the latest releases to classic favorites, we explore a diverse range of games, providing you with entertaining playthroughs, in-depth analyses, and tips and tricks to enhance your gaming skills. 👾 Our Gaming Philosophy: We believe gaming is more than just a pastime; it's a shared experience that brings people together. Our channel is a haven for gamers of all levels – whether you're a newbie exploring your first RPG or a seasoned pro in the competitive scene. Here, camaraderie, sportsmanship, and the joy of gaming are at the core of everything we do. 🎉 Join Our Community: Become a part of our growing gaming family! Hit that subscribe button, ring the notification bell, and embark on this gaming adventure with us. Engage with fellow viewers, share your thoughts, and participate in lively discussions. Follow us on social media to stay updated on our latest uploads, behind-the-scenes content, and exciting giveaways. 🔥 Let's Play Together: Grab your controller, mouse, or keyboard, and let's dive into the virtual realms! Every video is an invitation to play, learn, and connect. Whether you're seeking entertainment, gaming insights, or a sense of belonging within the gaming community, you've found your home here at [High Die Gaming]. Get ready for a gaming experience like no other. Subscribe now and be a part of the adventure. Let's game on! 🎮🚀 Level Up with Us at [High Die Gaming]! 🚀🎮

Easy weight loss and diets tips

0 Followers

When exercising for the first time, don't overdo it. You are more likely to learn to enjoy exercising if you begin gradually. Don't starve yourself. Your body stores up more calories as fat, instead of burning them, when calorie intake is drastically reduced. Keep the veggies near the front of the fridge and fruit on the counter. Stop drinking beverages with sugar. A glass of coke contains 8-10 teaspoons of sugar. Try water, tea, or black coffee. Healthy weight loss occurs at a steady pace. Remember that you are aiming for a permanent change, not a quick fix. Try not to eat at fast food restaurants. If you do choose fast food, stick to the healthier end of the menu. Most places now offer a variety of salad and fruit options. Don't be fooled by products claiming "low fat," "less sugar," “diet,” and "low calorie". Read the nutrition labels to see for yourself the levels of sugar, fat, and carbohydrates they contain. Get your whole family involved in habits for healthy eating and lifestyle changes. This is a healthy choice for everybody. Reduce your use of alcoholic beverages. Alcohol, including beer, contains a lot of calories. Don't eat absolutely no carbohydrates, sugar, fats, or salt. Those are all necessary for your body. Only decrease the amount by a little, but never to zero.

Keto Diet For Beginners

0 Followers

Get the Keto Custom Diet:- https://linktr.ee/healthy_lifestyle4u Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let's cut through the science, separate fact from fiction, and look at the benefits of the keto diet. The Keto Diet Plan is designed to help men and women all over the world turn their lives around and take charge of their health and figure. Get the Keto Custom Diet:- https://linktr.ee/healthy_lifestyle4u It is a brand new product that allows someone to create their very own keto diet plan based on their food preferences, daily activity levels, height, weight and target weight goals. We use scientific research and proven studies to create personalised ketogenic diet plans that maximise fat burning via the correct calories and macronutrients for each individual. The customer's keto diet plan is available to access immediately after payment. Get the Keto Custom Diet:- https://linktr.ee/healthy_lifestyle4u Here’s what they will get: An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs. Meals that have calorie and macronutrient content tailored to their specific situation and goals. A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet. Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan. Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days. Options on how they can customize every meal even more to suit your taste buds. We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way. Get the Keto Custom Diet:- https://linktr.ee/healthy_lifestyle4u

Find all the exclusive weight loss tips including exercise to lose weight, how to reduce belly flat, diet plans and much more ..

0 Followers

hether your weight-loss goals involve trying to lose 5 pounds or more than 50, the same principles determine how much weight you lose and how fast your weight loss will occur. Remembering the following simple healthy eating diet tips and putting them into practice can lead to weight reduction without the aid of any special diet plans, weight loss programs, fitness books, or medications. Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expend in the activities of our day. Energy is measured in calories. Metabolism is the sum of all chemical processes within the body that sustain life. Your basal metabolic rate is the number of calories (amount of energy) you need for your body to carry out necessary functions. If your weight remains constant, this is likely a sign that you are taking in the same amount of calories that you burn daily. If you\'re slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities. Every adult is in control of the amount of food he or she consumes each day, so our intake of calories is something we can control. To a major degree, we can also control our output of energy, or the number of calories we burn each day. The number of calories we burn each day is dependent upon the following: Our basal metabolic rate (BMR), the number of calories we burn per hour simply by being alive and maintaining body functions Our level of physical activity For some people, due to genetic (inherited) factors or other health conditions, the resting metabolic rate (RMR) can be slightly higher or lower than average. Our weight also plays a role in determining how many calories we burn at rest -- the more calories are required to maintain your body in its present state, the greater your body weight. A 100-pound person requires less energy (food) to maintain body weight than a person who weighs 200 pounds. Lifestyle and work habits partially determine how many calories we need to eat each day. Someone whose job involves heavy physical labor will naturally burn more calories in a day than someone who sits at a desk most of the day (a sedentary job). For people who do not have jobs that require intense physical activity, exercise or increased physical activity can increase the number of calories burned. As a rough estimate, an average woman 31-50 years of age who leads a sedentary lifestyle needs about 1,800 calories per day to maintain a normal weight. A man of the same age requires about 2,200 calories. Participating in a moderate level of physical activity (exercising three to five days per week) requires about 200 additional calories per day. More strenuous exercise programs, such as those with cardio focus, can burn even more.