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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

62 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world

61 Followers

Sun Tzu's Art of War is the earliest book on the art of War in China and the earliest military work in the world. It predates Clausewitz's On War by about 2,300 years and is regarded as the "holy Canon of military science". There are about 6,000 words in all, thirteen of them. The author is Sun Wu, a general of the State of Wu, whose ancestral home was Le 'an of the State of Qi during the Spring and Autumn Period.

Indwelling Word Ministries

61 Followers

Your go-to channel for in-depth exploration and analysis of biblical concepts rooted in Seventh-day Adventist pioneer teachings. We are dedicated to providing you with valuable insights into the depths of scripture, equipping you to interpret it through the lens of Miller's Rules, and uncovering the rich historical and cultural context that breathes life into the Word of God. At Indwelling Word, our purpose is simple yet profound - to strengthen your relationship with God and nourish your mind and heart with the timeless wisdom of the Bible. Our content is tailored to those who yearn for a deeper understanding of scripture and seek to unlock its hidden treasures. Our creator(s) are renowned experts in their field and bring a wealth of knowledge and expertise to our channel. With a genuine passion for sharing their insights, they bring a unique perspective to the table, ensuring that you receive a holistic understanding of the Bible.

Health and fitness network

60 Followers

Welcome to Triumph healthcare vlog WHAT ARE WE : We are the global army of health, we here to transform and improve the health and wellbeing of everyone in the world. WHAT WE DO : We post videos on how to cure and reduce bad health in the world and we also give weight loss tips to lose fat fast, cure diabetes, restore eyes sight, e.t.c ------------------ SUBSCRIBE to our channel to get more helpful information base on health and fitness THANK YOU 😊 ------------------- Also check out our blog for more information 👇👇👇👇 https://bit.ly/Triumphhealth

FrontLine: Battle Ready Network

59 Followers

Welcome to the FrontLine show on the Battle Ready Network with hosts Col. David Giammona, Pulitzer Prize-nominated investigative journalist Troy Anderson and Pastor Coco Perez. On the show, the hosts, along with featured guests, discuss world events and and unfolding biblical prophecies. Visit our websites to find out more: *Battle Ready Ministries: https://www.battle-ready.org *Battle Ready Ministries Newsletter: https://www.battlereadyministries.org *Col. David Giammona: https://davidjgiammona.com *Troy Anderson: https://troyanderson.us Giammona, Anderson and Perez are members of the Battle Ready Ministries Board of Directors. Giammona and Anderson are coauthors of the #1 bestsellers The Military Guide to Armageddon and The Military Guide to Disarming Deception.