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Finish Well Health Coaching LLC

12 Followers

Welcome to your health and fitness journey! A few years ago, I had zero athletic ability, but I decided to take a leap of faith and completely transform my health. Now, I'm a triathlete over 50, and along the way I've learned so much about what it takes to truly heal, get stronger, and live a healthier life. Whether you're just starting out or looking for fresh inspiration, this channel is about helping each other make lifestyle changes that lead to big transformations. I am living proof that it's never too late for anyone. Here, you'll find: * Fitness Adventures: from 5ks and marathons to triathlons, swimming, cycling, group exercise, and kayaking -- proving that staying active can be fun over age 40, or at any age. These include local fitness groups where you can participate. * Cooking on the Fly: Healthy cooking made easy using clean, organic ingredients and leftovers most people already have in their pantry or fridge. * DIY Clean Living: Tutorials for making natural products like toothpaste and perfume -- right in your own kitchen. * Healing insights: How cellular healing works and its powerful connection to preventing and reversing disease. * Unboxing: Product reviews with honest takes on health-focused products that fit your lifestyle. This channel is more than just fitness -- it's about finding joy in healthy living and showing that life after 40 can be vibrant, strong, and fulfilling. Let's take this journey together, one step at a time and celebrate each other's victories! About my company: Finish Well Health Coaching LLC is dedicated to helping clients navigate the complex world of diet and lifestyle strategies. I offer one-one-one coaching services to help you get down to the root cause of why you are not at optimum health and offer you lifestyle strategies to help you get there. My program teaches you the life-long skill of making healthy lifestyle choices and how to avoid the pitfalls that cause many people to suffer with life-altering diseases. Learn more: www.finishwellhealthcoaching.com Ge my free ebook: finishwell.simplero.com/free-ebook About me: I am a certified Health Coach and former Emergency Medical Technician. My certifications include: * Ancient Healing * Core Cellular Healing * Core Cellular Detox * Mold Remediation I am continuously learning new strategies so I can teach you how to take back control of your own health and prevent conditions that would hinder you from living the best life you can live. Invest in yourself today!

Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain.

12 Followers

Basic Back Massage Therapy Techniques for Relaxation & Back Pain Relief. Thai Massage for Back Pain & Headaches. Body Pressing Massage and Stretching Back pain Relief Massage Tips. Techniques for giving a back massage to relieve pain or just to cause deep relaxation. Authentic Thai massage carried out by a genuine Thai masseuse or therapist is the best way to relieve pain, ease muscle aches, improve blood flow, de-stress and relax. If you are visiting Manchester and in need of relaxation there is no better place to go. All this and competitive prices mean that TMS Traditional Thai Massage just has to be your first choice in Manchester.

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11 Followers

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