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Health Coach Andy

13 Followers

The 40+ Rebuild is a 12-week, high-contact program for men over 40. The program is designed to prime you in the essential building blocks for aging with health, energy, strength and resilience. The stages of the program assist in reducing metabolic syndrome, high blood sugar, cravings and food addiction and in managing body weight. The program's core creates permanent behaviour change and greater confidence in understanding and managing your health. See the complete program details at: https://www.healthcoachandy.com/40-rebuild Health Coach Andy - Bachelor of Health Science (Nutrition Bioscience)

total health channel

13 Followers

VIDEOS EVERY DAY Total Health Channel is a platform dedicated to providing informative and inspiring content about health, wellness and healthy lifestyle. With a comprehensive and evidence-based approach, the channel aims to empower viewers to take care of their health holistically. On the Total Health Channel, you'll find a wide range of videos covering a variety of health-related topics. Videos are presented in an engaging and visually appealing style, making the content accessible and engaging for different audiences. The videos address topics such as healthy nutrition, exercise, disease prevention, mental health, sleep quality, stress management and strategies for a balanced life. They offer practical tips, expert advice, up-to-date scientific information and inspiring insights to motivate viewers to adopt healthy habits. The Total Health Channel team strives to ensure the credibility and accuracy of the content presented. They conduct thorough research, rely on reliable sources, and collaborate with expert healthcare professionals to provide reliable, up-to-date information. The Total Health Channel is designed to be a trusted source of health information on YouTube, helping viewers make informed decisions about their health and adopt a healthy lifestyle. With a combination of scientific knowledge, practical tips and inspiring motivation, the channel seeks to empower viewers to reach their maximum health and wellness potential. total health channel, health channel,health,the health channel,health youtube channel,healthy hamesha,south florida pbs health channel,healthy lifestyle channel,health advice,health channel tv,practical health channel,health channel telugu,top 10 health channels,health channel content,health channel english,best health channels,discovery health channel,health advice channel,health channels to follow,mental health youtube channels,medplus one tv health channel totalhealthchannel

Nurturing A Healthy Child

12 Followers

My name is Suvi Mahonen, and I'm a proud breastfeeding mum. I am so lucky to have had my beautiful little boy Spencer, after undergoing 33 rounds of IVF in three different countries over seven long years. I was 48 years old when he was born via caesarean section at Gold Coast Private Hospital. I believe there are many benefits of sharing our breastfeeding journeys including to educate women, and their partners, and their families and the global community, about the realities of breastfeeding, so that women are not embarrassed or shamed about, what inarguably is, the biological norm. I would like to foster a positive attitude towards breastfeeding on this channel, and if you want to support an enabling and empowering environment for breastfeeding, then this is the place for you :) If you find the content on this channel useful and you'd like to help it grow, any donations would be greatly appreciated: https://paypal.me/suvisjournalism?country.x=AU&locale.x=en_AU

Health More Fitness

12 Followers

Welcome to our Health & Fitness channel! We're passionate about helping you achieve your wellness goals through informative and engaging content. Our videos cover a wide range of topics, from nutrition and exercise to mental health and self-care. Whether you're a beginner or a seasoned fitness enthusiast, we've got something for you. Our mission is to inspire and motivate you to live a healthier, happier life. So, join us on this journey towards optimal health and let's transform together! Don't forget to subscribe and hit the notification bell to stay updated on our latest videos.

Hormones, Health and Harmony Docuseries

12 Followers

Hormones, Health and Harmony Docuseries “Busting Myths & Balancing Hormones". Finally…Stop Settling for Misinformation About Women’s Health! If you KNOW something is wrong and you don’t know what to do about it, it’s time to take charge of your own health. For centuries women have been fed myths and lies about their cycles, fertility, weight gain, mood swings, menopause, and everything else about their health. The truth is women have different health needs than men – but we often end up TREATED like men – and that approach doesn’t work. When you get to the root cause of your health issues, you can finally live a life full of joy, stamina, passion, and purpose each and every day… The life you deserve to live! Live your life to the fullest starting NOW… Imbalanced Hormones Have you ever been told… That after 35, you’re “too old” to have a baby? That birth control will fix all your problems? That period pain and other PMS symptoms are “normal?” That you should dread menopause? That every woman has hormonal acne? You’re not alone. Millions of women live their entire lives believing the myths that they have to not only live with but accept irregular, heavy, and painful periods, mood swings, weight gain, infertility, fatigue, and so much more as a normal part of life. What would your life be like without this lie… And what would it be like if you discovered how to restore your hormonal balance?

Healthy Eats by HealthyMito.com

12 Followers

Ensuring you are eating a healthy, well rounded diet is essential to literally feeding your Mitochondria the nutrients necessary to ensure optimal function and ATP-energy production. Although whole, natural foods are the best way to get the nutrients you need, especially today, it is extremely difficult to get everything you need from food alone. Part of your “well rounded” approach to nutrition should encompass dietary nutrition, supplementation and appropriate hydration.

PrettyKeli Weight Loss, Health, and Fitness for Women

11 Followers

Welcome to PrettyKeli's Empowered Living — your go-to destination for transformative weight loss, health, and fitness guidance tailored specifically for women! Join me, PrettyKeli, on a journey to cultivate a balanced and empowered lifestyle. Here, we embrace the beauty of holistic well-being, focusing not just on shedding pounds but on fostering a positive relationship with our bodies and minds. Dive into expertly crafted workout routines, nutrition tips, and wellness insights designed to empower women to reach their health and fitness goals. Whether you're looking to lose weight, gain strength, or simply enhance your overall well-being, this channel is your supportive companion on the path to success. Embrace a variety of fitness levels with workouts suitable for beginners to advanced enthusiasts. Let's debunk myths, share success stories, and inspire each other to embark on a sustainable journey toward a healthier, happier, and more confident you. Subscribe now and hit the notification bell to stay updated on our latest videos, live streams, and exclusive content. Join the community of empowered women supporting each other in their fitness endeavors. Let's redefine wellness together — PrettyKeli's Empowered Living is not just a channel; it's a lifestyle. Connect with me: Email: contact@prettykeli.com Website: www.prettykeli.com Instagram: @Prettykeli Twitter: @Prettykeli Facebook: /PrettyKeli Welcome to a space where empowerment meets transformation. Let's embark on this incredible journey to health and fitness, one confident step at a time! #PrettyKeli #EmpoweredLiving #WeightLossForWomen #HealthAndFitness #WellnessJourney #TransformativeLifestyle

Healthy lifestyle: Healthy Mind And Body Tips

11 Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.