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Can You Please Talk to my Trauma

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I grew up in a spiritual family where I learned mediation and spiritual roots are the most important thing in life. As I grew I also learned that being real and understanding what causes us stress, overwhelm, and trauma are an important part of our growth to change for the better and help others. I learned over the years what happens when we are in denial of what is really going on and what happens when we don’t honor and our real feelings. How to feel our true feelings that our constantly signaling us in our bodies. And when we learn how to listen to them, the freedom that opens up before us is expansive. In this channel I hope to give you tools to help you, like they have helped me. I loved what this work did for me so much that I started seeing clients as a coach and trauma practitioner to help others. Thanks for joining me and being on this channel to explore yourself. Please subscribe and leave comments on what works for you and what you need to hear more of.

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"Welcome to SportCraz, where passion meets athleticism! Dive into a world of exhilarating sports content, ranging from in-depth analyses and thrilling highlights to the latest news and expert insights. Join us in celebrating the excitement of sports that fuels our dedication and enthusiasm."