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REGENERATE Health Summit

4 Followers

REGENERATE is an Australian holistic health summit shedding light on the causes and solutions of modern diseases that have accompanied our collective disconnection from our natural environment and naturally evolved foods. The three pillars of the REGENERATE are 1. Circadian & Quantum health 2. LAncestral diets 3. Regenerative Farming Events are held both regionally and in major cities in Australia. Head to www.regenerateaus.com to join the newsletter so you're notified when the next event launches.

Health & Fitness | Weight Loss Tips | Exercise

4 Followers

Learn how to improve your health habits and become a better version of yourself. A healthy lifestyle includes a balanced diet, regular physical activity, a restful night's sleep, stress-free living, and a secure environment... It's also about staying away from harmful habits and addictions. Let's figure out how to keep in shape and have a decent quality of life together. We give healthy living ideas, news, tales, life hacks, and tactics. You may participate and learn about the following topics: 1. Medicine for General Health Care 2. Wellness\Beauty 3. Physical and mental well-being If your content is useful and relevant to the topic's readership, feel free to submit it. Thank you very much for your kind feedback. It means a great deal to us.

Bethesda Natural Health

4 Followers

At Bethesda Natural Health, we believe that healing begins with being heard. Dr. Lloyd Reiter, DC ND understands the importance of actively listening to our patients, and takes the time to hear their concerns, symptoms, and health goals. We recognize that every individual is unique, and therefore, we take a personalized approach to create individualized treatment plans that cater to our patients' specific needs. We strive to make our patients feel heard, validated, and empowered in their journey towards better health. With our tagline "Be Heard, Be Healed," we emphasize our commitment to helping our patients achieve optimal wellness through compassionate care and attentive listening.

Dr. Health Cure: Health Tips & Remedies https://linktr.ee/drhealthc

4 Followers

"Welcome to DrHealthCure, your go-to source for reliable health and wellness tips! Here, we share expert advice on everything from natural remedies to fitness, nutrition, and mental well-being. Whether you're looking to boost your immune system, improve your diet, or achieve a healthier lifestyle, DrHealthCure provides easy-to-follow guides and scientifically-backed solutions to help you live your best life. Subscribe to stay informed and take control of your health journey!" Feel free to tweak it to your liking!

Focused on Health

4 Followers

Welcome to Focused on Health, your go-to destination for unlocking the secrets to a healthier, more vibrant life! 🌿 At Focused on Health, we believe that everyone deserves to live their best, healthiest life, and we're here to guide you on that journey. Our mission is to provide you with solid, evidence-based information that empowers you to make informed choices about your well-being. We provide expertly curated content and break down complex health topics into easy-to-understand insights. We know that the key to lasting health lies in sustainable lifestyle changes so we offer practical tips and actionable advice. Small changes can lead to big, transformative results! Health is a journey - you don't have to navigate it alone. Join our community and share your experiences, ask questions, and learn from others. Ready to take the first step towards a healthier, happier you? Hit that subscribe button and embark on a journey to transform your life with Focused on Health!

Mental Health? Let's Talk About It!

4 Followers

"Welcome to Zen with Lyn, where we discuss all things related to mental health, relationships, stress, anxiety, self-esteem, and self-help. I am a person who actually suffers, and my goal is to build a community where we can encourage and share our experiences with one another in hopes to empower each other. Our goal is to provide you with valuable information, tips and strategies to improve your overall well-being. We also cover current events that impact mental health and discuss the latest research in the field. Join us as we navigate the complexities of the mind and strive to create a more balanced, fulfilling life."

Health

4 Followers

Of course! I can provide general healthcare tips, but please keep in mind that I'm not a substitute for professional medical advice. Here are some general tips: 1. Maintain a balanced diet: Eat a variety of fruits, vegetables, lean proteins, and whole grains to ensure you get essential nutrients. 2. Stay hydrated: Drink plenty of water throughout the day to support overall health. 3. Exercise regularly: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity exercise per week. 4. Get enough sleep: Aim for 7-9 hours of quality sleep each night to support physical and mental well-being. 5. Manage stress: Practice stress-reduction techniques like meditation, deep breathing, or yoga. 6. Don't smoke and limit alcohol: Smoking is harmful to your health, and if you choose to drink alcohol, do so in moderation. 7. Regular check-ups: Visit your healthcare provider for routine check-ups and screenings to catch potential health issues early. 8. Practice good hygiene: Wash your hands frequently, and follow recommended hygiene practices to prevent illness. 9. Stay up-to-date on vaccinations: Keep your vaccinations current to protect against preventable diseases. 10. Safety first: Use seatbelts, helmets, and other safety gear when appropriate to prevent accidents and injuries. Remember, it's essential to consult with a healthcare professional for personalized advice and recommendations based on your specific health needs and circumstances.

Simple hack to improve your health

4 Followers

TIMESTAMPS: 00:38 Sleeping on the back 02:31 Face massage technique 04:23 Right sleeping position 06:02 Easy way to cool off 08:43 Useful habits for your health Don't forget to subscribe and click the bell This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™ or registered® trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them.