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  1. Serious upper body strength 😻

    Serious upper body strength 😻

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  3. Upper body strength comes in handy 😂🤣

    Upper body strength comes in handy 😂🤣

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  4. Former Chinese chef shows off some mind-blowing upper-body strength

    Former Chinese chef shows off some mind-blowing upper-body strength

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  5. STOP doing Plank...do this instead (for crazy upper body strength)

    STOP doing Plank...do this instead (for crazy upper body strength)

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  6. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  7. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  8. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  9. 20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

    20 Min Yoga Workout For Upper Body | Strength & Flexibility in Your Arms, Back, Shoulders & Core 🔥

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  10. Dad Bod Mastery - Upper Body - 9/4/23

    Dad Bod Mastery - Upper Body - 9/4/23

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  12. Dad Bod Mastery - Upper Body - 9/22/23

    Dad Bod Mastery - Upper Body - 9/22/23

    271
  13. Dad Bod Mastery - Upper Body - 9/20/23

    Dad Bod Mastery - Upper Body - 9/20/23

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    188
  14. Muscle Monday - Upper Body - 8/28/23

    Muscle Monday - Upper Body - 8/28/23

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  15. Dad Bod Mastery - Upper Body - 9/15/23

    Dad Bod Mastery - Upper Body - 9/15/23

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  16. Fit Friday - Upper Body - 8/25/23

    Fit Friday - Upper Body - 8/25/23

    192
  17. Dad Bod Mastery - Upper Body - 9/18/23

    Dad Bod Mastery - Upper Body - 9/18/23

    154
  18. Muscle Monday - Upper Body - 8/14/23

    Muscle Monday - Upper Body - 8/14/23

    197
  19. Muscle Monday - Upper Body - 8/21/23

    Muscle Monday - Upper Body - 8/21/23

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  20. Fit Friday - Upper Body - 8/14/23

    Fit Friday - Upper Body - 8/14/23

    202
  21. Dad Bod Mastery - Upper Body - 9/6/23

    Dad Bod Mastery - Upper Body - 9/6/23

    137
  22. Fitness Friday - Upper Body - 9/1/23

    Fitness Friday - Upper Body - 9/1/23

    159