1. Cable Machine Attachment for Dumbbells? (UClips Preview)

    Cable Machine Attachment for Dumbbells? (UClips Preview)

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  2. get those abs with dragon flags | How Heavy Are the Dumbbells You Lift?

    get those abs with dragon flags | How Heavy Are the Dumbbells You Lift?

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  3. dumbbell curl's | How Heavy Are the Dumbbells You Lift?

    dumbbell curl's | How Heavy Are the Dumbbells You Lift?

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  4. how to use dumbbell's | How Heavy Are the Dumbbells You Lift?

    how to use dumbbell's | How Heavy Are the Dumbbells You Lift?

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  5. how to use a pulldown machine | How Heavy Are the Dumbbells You Lift?

    how to use a pulldown machine | How Heavy Are the Dumbbells You Lift?

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  6. no swimming today | How Heavy Are the Dumbbells You Lift?

    no swimming today | How Heavy Are the Dumbbells You Lift?

    29
  7. how todo dips | How Heavy Are the Dumbbells You Lift?

    how todo dips | How Heavy Are the Dumbbells You Lift?

    27
  8. how to use a chest press machine | How Heavy Are the Dumbbells You Lift?

    how to use a chest press machine | How Heavy Are the Dumbbells You Lift?

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  9. she'll try to forget that | How Heavy Are the Dumbbells You Lift?

    she'll try to forget that | How Heavy Are the Dumbbells You Lift?

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  10. how to use a bench press | How Heavy Are the Dumbbells You Lift?

    how to use a bench press | How Heavy Are the Dumbbells You Lift?

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  11. basic front press posture | How Heavy Are the Dumbbells You Lift?

    basic front press posture | How Heavy Are the Dumbbells You Lift?

    15
  12. happy hibiki noises | How Heavy Are the Dumbbells You Lift?

    happy hibiki noises | How Heavy Are the Dumbbells You Lift?

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  13. how to shrug | How Heavy Are the Dumbbells You Lift?

    how to shrug | How Heavy Are the Dumbbells You Lift?

    20
  14. bicycle crunch time | How Heavy Are the Dumbbells You Lift?

    bicycle crunch time | How Heavy Are the Dumbbells You Lift?

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  15. lateral rise | How Heavy Are the Dumbbells You Lift?

    lateral rise | How Heavy Are the Dumbbells You Lift?

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  16. how to do kipping | How Heavy Are the Dumbbells You Lift?

    how to do kipping | How Heavy Are the Dumbbells You Lift?

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  17. hibiki vs gina | How Heavy Are the Dumbbells You Lift?

    hibiki vs gina | How Heavy Are the Dumbbells You Lift?

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  18. how to work the abs out on a budget | How Heavy Are the Dumbbells You Lift?

    how to work the abs out on a budget | How Heavy Are the Dumbbells You Lift?

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  19. how to use the incline bench press machine | How Heavy Are the Dumbbells You Lift?

    how to use the incline bench press machine | How Heavy Are the Dumbbells You Lift?

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  20. how to do lying triceps extension | How Heavy Are the Dumbbells You Lift?

    how to do lying triceps extension | How Heavy Are the Dumbbells You Lift?

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