Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image.
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Taking Care of One Another
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"Take care of your body. It's the only place you have to live" - Jim Rohn
Yuval Noah Harari | "I Never Saw Any Evidence for That (Higher Power). If There Is, It's Not Doing a Good Job. If There Is Some of Higher Power Taking Care of Everything, It's Not Taking Very Good Care of People On This Planet."