Channels

Trauma Healing with Somatic Experiencing

75 Followers
  1. 🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

    🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

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  2. Somatic Pilates | Core & Spine workout

    Somatic Pilates | Core & Spine workout

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  3. Become Your Best Self with the Somatic Experience

    Become Your Best Self with the Somatic Experience

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  4. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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  5. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  6. Somatic Breathwork: The Most Efficient Method for Trauma Healing?

    Somatic Breathwork: The Most Efficient Method for Trauma Healing?

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  7. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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